21.1 km | 01:33:33 | 04:25/km日期: 2015-11-10 18:12 - 總爬升: 113 m - 卡路里: 1237 Cal - 溫度: 20°C - 濕度: 78%
Pace: 05'57" / 04'58" / 04'31" / 04'28" / 03'57" / 04'03" / 04'07" / 04'08" / 04'17" / 04'25" / 04'18" / 04'22" / 04'37" / 04'25" / 04'09" / 04'29" / 04'26" / 04'21" / 04'35" / 04'28" / 03'57" / 04'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+01'58") | 990 / 990 |
| 2 | | 04'55" (+00'58") | 1007 / 1998 |
| 3 | | 04'31" (+00'34") | 1000 / 2999 |
| 4 | | 04'27" (+00'30") | 1017 / 4016 |
| 5 | | 03'59" (+00'02") | 991 / 5007 |
| 6 | | 04'05" (+00'08") | 1009 / 6017 |
| 7 | | 04'02" (+00'05") | 1013 / 7031 |
| 8 | | 04'12" (+00'15") | 1003 / 8035 |
| 9 | | 04'15" (+00'18") | 1004 / 9039 |
| 10 | | 04'22" (+00'25") | 1003 / 10043 |
| 11 | | 04'20" (+00'23") | 992 / 11035 |
| 12 | | 04'23" (+00'26") | 1012 / 12048 |
| 13 | | 04'33" (+00'36") | 994 / 13043 |
| 14 | | 04'24" (+00'27") | 1016 / 14059 |
| 15 | | 04'10" (+00'13") | 995 / 15055 |
| 16 | | 04'29" (+00'32") | 1011 / 16066 |
| 17 | | 04'26" (+00'29") | 999 / 17066 |
| 18 | | 04'23" (+00'26") | 999 / 18066 |
| 19 | | 04'33" (+00'36") | 1017 / 19084 |
| 20 | | 04'26" (+00'29") | 989 / 20073 |
| 21 | | 03'57" | 1005 / 21079 |
| 22 | | 04'09" (+00'12") | 64 / 21143 |
嘉義阮嘉隆(河馬跑不快ㄟ老人)
亞瑟士 型號 累積 : 7931.9 km
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