8.2 km | 00:46:05 | 05:39/km日期: 2022-12-22 20:47 - 卡路里: 440 Cal - 總步數: 8198 - 平均步頻: 177 - 平均步幅: 99 cm - 溫度: 14°C - 濕度: 56%
Pace: 05'45" / 05'38" / 05'43" / 05'40" / 05'32" / 05'34" / 05'30" / 05'22" / 08'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'46" (+00'19") | 1001 / 1001 | 173 / 99 |
2 | | 05'47" (+00'20") | 1001 / 2002 | 178 / 96 |
3 | | 05'44" (+00'17") | 1000 / 3003 | 178 / 97 |
4 | | 05'45" (+00'18") | 1002 / 4005 | 178 / 97 |
5 | | 05'35" (+00'08") | 1001 / 5007 | 178 / 100 |
6 | | 05'36" (+00'09") | 1002 / 6009 | 177 / 100 |
7 | | 05'30" (+00'03") | 1002 / 7012 | 179 / 101 |
8 | | 05'27" | 1001 / 8013 | 179 / 101 |
9 | | 05'36" (+00'09") | 139 / 8153 | 178 / 99 |
12月累積里程 : 141.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'38" | 00:11'23" |
3 | 05'43" | 00:17'06" |
4 | 05'40" | 00:22'46" |
5 | 05'32" | 00:28'18" |
6 | 05'34" | 00:33'52" |
7 | 05'30" | 00:39'22" |
8 | 05'22" | 00:44'44" |
8.2 | 08'48" | 00:46'05" |