11.1 km | 01:40:09 | 08:59/km日期: 2015-11-10 05:18 - 地點: 台31線 - 天氣: 冷,起風 - 卡路里: 533 Cal - 溫度: 20°C - 濕度: 90%
Pace: 10'55" / 09'00" / 09'10" / 10'21" / 08'35" / 08'28" / 07'43" / 07'37" / 07'36" / 08'22" / 10'42" / 11'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'47" (+03'20") | 995 / 995 |
2 | | 09'04" (+01'37") | 997 / 1993 |
3 | | 09'11" (+01'44") | 1009 / 3003 |
4 | | 10'20" (+02'53") | 1000 / 4004 |
5 | | 08'31" (+01'04") | 1006 / 5010 |
6 | | 08'30" (+01'03") | 1008 / 6019 |
7 | | 07'45" (+00'18") | 997 / 7016 |
8 | | 07'27" | 1015 / 8031 |
9 | | 07'41" (+00'14") | 992 / 9024 |
10 | | 08'19" (+00'52") | 1004 / 10029 |
11 | | 10'50" (+03'23") | 1005 / 11034 |
12 | | 12'46" (+05'19") | 104 / 11138 |
11月累積里程 :
193.18 km ![](images/shoe.png)
亞瑟士 橘,基本款 累積 :
168.7 kmAndroid - samsung SM-G530Y 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'55" | 00:10'55" |
2 | 09'00" | 00:19'55" |
3 | 09'10" | 00:29'05" |
4 | 10'21" | 00:39'26" |
5 | 08'35" | 00:48'01" |
6 | 08'28" | 00:56'29" |
7 | 07'43" | 01:04'12" |
8 | 07'37" | 01:11'49" |
9 | 07'36" | 01:19'25" |
10 | 08'22" | 01:27'47" |
11 | 10'42" | 01:38'29" |
11.1 | 12'00" | 01:40'09" |