11.0 km | 01:00:28 | 05:29/km日期: 2015-11-08 16:35 - 卡路里: 713 Cal - 溫度: 27°C - 濕度: 84%
Pace: 05'36" / 05'36" / 05'29" / 05'28" / 05'27" / 05'31" / 05'32" / 05'28" / 05'30" / 05'30" / 05'12" / 09'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'24") | 1008 / 1008 |
| 2 | | 05'34" (+00'25") | 1005 / 2013 |
| 3 | | 05'26" (+00'17") | 1008 / 3021 |
| 4 | | 05'28" (+00'19") | 1006 / 4028 |
| 5 | | 05'24" (+00'15") | 1007 / 5035 |
| 6 | | 05'29" (+00'20") | 1009 / 6045 |
| 7 | | 05'27" (+00'18") | 1000 / 7045 |
| 8 | | 05'29" (+00'20") | 1006 / 8052 |
| 9 | | 05'28" (+00'19") | 1005 / 9057 |
| 10 | | 05'27" (+00'18") | 1008 / 10065 |
| 11 | | 05'09" | 1004 / 11070 |
11月累積里程 :
184.74 km 
ASICS Tartherzeal TS 累積 :
1020.6 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'36" | 00:11'12" |
| 3 | 05'29" | 00:16'41" |
| 4 | 05'28" | 00:22'09" |
| 5 | 05'27" | 00:27'36" |
| 6 | 05'31" | 00:33'07" |
| 7 | 05'32" | 00:38'39" |
| 8 | 05'28" | 00:44'07" |
| 9 | 05'30" | 00:49'37" |
| 10 | 05'30" | 00:55'07" |
| 11 | 05'12" | 01:00'19" |
| 11.0 | 08'55" | 01:00'28" |
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