21.2 km | 02:12:35 | 06:16/km日期: 2015-11-08 21:37 - 總爬升: 116 m - 地點: 新竹舊社國小周圍 - 天氣: 悶 - 卡路里: 1256 Cal - 溫度: 24°C - 濕度: 95%
Pace: 06'16" / 06'07" / 06'11" / 06'25" / 06'17" / 06'13" / 06'05" / 06'14" / 06'12" / 06'15" / 06'12" / 05'48" / 06'10" / 05'58" / 06'09" / 06'19" / 06'33" / 06'36" / 06'30" / 06'51" / 06'25" / 05'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+00'21") | 1002 / 1002 |
2 | | 06'06" (+00'13") | 1000 / 2003 |
3 | | 06'09" (+00'16") | 1003 / 3007 |
4 | | 06'25" (+00'32") | 998 / 4005 |
5 | | 06'14" (+00'21") | 1007 / 5012 |
6 | | 06'12" (+00'19") | 1001 / 6014 |
7 | | 06'07" (+00'14") | 994 / 7008 |
8 | | 06'15" (+00'22") | 1006 / 8015 |
9 | | 06'09" (+00'16") | 997 / 9012 |
10 | | 06'19" (+00'26") | 1008 / 10020 |
11 | | 06'05" (+00'12") | 1009 / 11029 |
12 | | 05'53" | 1004 / 12034 |
13 | | 06'09" (+00'16") | 991 / 13026 |
14 | | 06'03" (+00'10") | 1005 / 14032 |
15 | | 06'05" (+00'12") | 998 / 15031 |
16 | | 06'18" (+00'25") | 1005 / 16036 |
17 | | 06'29" (+00'36") | 1010 / 17047 |
18 | | 06'40" (+00'47") | 1002 / 18049 |
19 | | 06'29" (+00'36") | 995 / 19045 |
20 | | 06'54" (+01'01") | 1003 / 20048 |
21 | | 06'12" (+00'19") | 1012 / 21060 |
22 | | 06'11" (+00'18") | 91 / 21152 |
11月累積里程 :
300.72 km Adidas 累積 :
482.4 kmAndroid - asus ASUS_Z00AD 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'07" | 00:12'23" |
3 | 06'11" | 00:18'34" |
4 | 06'25" | 00:24'59" |
5 | 06'17" | 00:31'16" |
6 | 06'13" | 00:37'29" |
7 | 06'05" | 00:43'34" |
8 | 06'14" | 00:49'48" |
9 | 06'12" | 00:56'00" |
10 | 06'15" | 01:02'15" |
11 | 06'12" | 01:08'27" |
12 | 05'48" | 01:14'15" |
13 | 06'10" | 01:20'25" |
14 | 05'58" | 01:26'23" |
15 | 06'09" | 01:32'32" |
16 | 06'19" | 01:38'51" |
17 | 06'33" | 01:45'24" |
18 | 06'36" | 01:52'00" |
19 | 06'30" | 01:58'30" |
20 | 06'51" | 02:05'21" |
21 | 06'25" | 02:11'46" |
21.2 | 05'21" | 02:12'35" |