43.0 km | 04:18:40 | 06:01/km日期: 2022-12-18 06:34 - 卡路里: 2590 Cal - 溫度: 10°C - 濕度: 55%
Pace: 05'57" / 05'13" / 05'13" / 05'11" / 05'25" / 05'24" / 05'19" / 05'24" / 05'21" / 05'09" / 05'17" / 05'13" / 05'19" / 05'03" / 05'17" / 05'22" / 05'19" / 05'44" / 05'19" / 05'25" / 05'33" / 05'28" / 05'34" / 05'37" / 05'35" / 06'03" / 06'04" / 06'11" / 05'41" / 06'00" / 06'58" / 05'49" / 06'40" / 06'26" / 07'44" / 07'37" / 07'36" / 07'36" / 08'18" / 08'02" / 07'34" / 07'24" / 06'40" /
12月累積里程 :
95.51 km adidas boston boost 累積 :
4812.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'13" | 00:11'10" |
3 | 05'13" | 00:16'23" |
4 | 05'11" | 00:21'34" |
5 | 05'25" | 00:26'59" |
6 | 05'24" | 00:32'23" |
7 | 05'19" | 00:37'42" |
8 | 05'24" | 00:43'06" |
9 | 05'21" | 00:48'27" |
10 | 05'09" | 00:53'36" |
11 | 05'17" | 00:58'53" |
12 | 05'13" | 01:04'06" |
13 | 05'19" | 01:09'25" |
14 | 05'03" | 01:14'28" |
15 | 05'17" | 01:19'45" |
16 | 05'22" | 01:25'07" |
17 | 05'19" | 01:30'26" |
18 | 05'44" | 01:36'10" |
19 | 05'19" | 01:41'29" |
20 | 05'25" | 01:46'54" |
21 | 05'33" | 01:52'27" |
22 | 05'28" | 01:57'55" |
23 | 05'34" | 02:03'29" |
24 | 05'37" | 02:09'06" |
25 | 05'35" | 02:14'41" |
26 | 06'03" | 02:20'44" |
27 | 06'04" | 02:26'48" |
28 | 06'11" | 02:32'59" |
29 | 05'41" | 02:38'40" |
30 | 06'00" | 02:44'40" |
31 | 06'58" | 02:51'38" |
32 | 05'49" | 02:57'27" |
33 | 06'40" | 03:04'07" |
34 | 06'26" | 03:10'33" |
35 | 07'44" | 03:18'17" |
36 | 07'37" | 03:25'54" |
37 | 07'36" | 03:33'30" |
38 | 07'36" | 03:41'06" |
39 | 08'18" | 03:49'24" |
40 | 08'02" | 03:57'26" |
41 | 07'34" | 04:05'00" |
42 | 07'24" | 04:12'24" |
43.0 | 06'40" | 04:18'48" |