15.9 km | 01:46:24 | 06:42/km日期: 2015-11-06 17:59 - 地點: 南港河濱 - 天氣: 晴 - 卡路里: 943 Cal - 溫度: 29°C - 濕度: 72%
Pace: 05'58" / 05'52" / 06'15" / 05'51" / 06'00" / 06'02" / 06'53" / 06'49" / 06'34" / 08'46" / 06'54" / 06'05" / 07'18" / 07'30" / 07'36" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'05") | 997 / 997 |
| 2 | | 05'53" (+00'04") | 1006 / 2004 |
| 3 | | 06'16" (+00'27") | 1007 / 3012 |
| 4 | | 05'49" | 1002 / 4015 |
| 5 | | 06'00" (+00'11") | 997 / 5012 |
| 6 | | 06'01" (+00'12") | 1000 / 6012 |
| 7 | | 06'51" (+01'02") | 1002 / 7015 |
| 8 | | 06'53" (+01'04") | 1000 / 8015 |
| 9 | | 06'30" (+00'41") | 998 / 9013 |
| 10 | | 08'42" (+02'53") | 1023 / 10037 |
| 11 | | 06'54" (+01'05") | 1001 / 11039 |
| 12 | | 06'05" (+00'16") | 1003 / 12042 |
| 13 | | 07'16" (+01'27") | 997 / 13039 |
| 14 | | 07'33" (+01'44") | 1006 / 14046 |
| 15 | | 07'35" (+01'46") | 1000 / 15046 |
| 16 | | 06'50" (+01'01") | 832 / 15879 |
11月累積里程 : 15.88 km
Voice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'52" | 00:11'50" |
| 3 | 06'15" | 00:18'05" |
| 4 | 05'51" | 00:23'56" |
| 5 | 06'00" | 00:29'56" |
| 6 | 06'02" | 00:35'58" |
| 7 | 06'53" | 00:42'51" |
| 8 | 06'49" | 00:49'40" |
| 9 | 06'34" | 00:56'14" |
| 10 | 08'46" | 01:05'00" |
| 11 | 06'54" | 01:11'54" |
| 12 | 06'05" | 01:17'59" |
| 13 | 07'18" | 01:25'17" |
| 14 | 07'30" | 01:32'47" |
| 15 | 07'36" | 01:40'23" |
| 15.9 | 06'50" | 01:46'24" |
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