43.8 km | 05:29:44 | 07:31/km日期: 2015-11-08 06:20 - 總爬升: 521 m - 卡路里: 2602 Cal - 溫度: 24°C - 濕度: 94%
Pace: 08'07" / 05'32" / 05'24" / 05'55" / 05'43" / 05'30" / 05'41" / 05'33" / 06'28" / 06'49" / 08'14" / 05'34" / 05'31" / 05'32" / 05'56" / 05'48" / 06'29" / 08'31" / 11'38" / 05'07" / 05'55" / 06'16" / 06'01" / 07'16" / 06'46" / 06'50" / 08'20" / 06'52" / 08'05" / 10'09" / 09'53" / 07'46" / 12'23" / 08'24" / 09'39" / 08'08" / 08'33" / 10'28" / 10'59" / 09'57" / 07'21" / 07'30" / 08'06" / 11'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'04" (+03'00") | 994 / 994 |
2 | | 05'32" (+00'28") | 1002 / 1997 |
3 | | 05'26" (+00'22") | 1005 / 3003 |
4 | | 05'54" (+00'50") | 1001 / 4004 |
5 | | 05'40" (+00'36") | 1005 / 5010 |
6 | | 05'30" (+00'26") | 999 / 6009 |
7 | | 05'43" (+00'39") | 1010 / 7020 |
8 | | 05'33" (+00'29") | 995 / 8015 |
9 | | 06'24" (+01'20") | 1008 / 9023 |
10 | | 06'49" (+01'45") | 1004 / 10027 |
11 | | 08'15" (+03'11") | 1008 / 11036 |
12 | | 05'04" | 1054 / 12090 |
13 | | 05'58" (+00'54") | 948 / 13039 |
14 | | 05'38" (+00'34") | 1010 / 14050 |
15 | | 05'53" (+00'49") | 998 / 15049 |
16 | | 05'45" (+00'41") | 1010 / 16059 |
17 | | 06'37" (+01'33") | 1006 / 17066 |
18 | | 08'54" (+03'50") | 999 / 18065 |
19 | | 11'02" (+05'58") | 998 / 19063 |
20 | | 05'11" (+00'07") | 1010 / 20074 |
21 | | 05'55" (+00'51") | 1000 / 21075 |
22 | | 06'11" (+01'07") | 1000 / 22075 |
23 | | 06'03" (+00'59") | 1011 / 23086 |
24 | | 07'18" (+02'14") | 992 / 24078 |
25 | | 07'00" (+01'56") | 1005 / 25084 |
26 | | 06'42" (+01'38") | 1003 / 26087 |
27 | | 08'06" (+03'02") | 1000 / 27088 |
28 | | 07'08" (+02'04") | 1001 / 28089 |
29 | | 08'18" (+03'14") | 1004 / 29094 |
30 | | 09'51" (+04'47") | 1014 / 30109 |
31 | | 09'49" (+04'45") | 991 / 31101 |
32 | | 08'16" (+03'12") | 1013 / 32114 |
33 | | 11'35" (+06'31") | 1002 / 33117 |
34 | | 08'52" (+03'48") | 996 / 34113 |
35 | | 09'31" (+04'27") | 1016 / 35129 |
36 | | 08'04" (+03'00") | 996 / 36125 |
37 | | 08'43" (+03'39") | 1000 / 37126 |
38 | | 10'52" (+05'48") | 1000 / 38127 |
39 | | 09'55" (+04'51") | 1017 / 39144 |
40 | | 10'10" (+05'06") | 1000 / 40145 |
41 | | 07'31" (+02'27") | 994 / 41140 |
42 | | 07'27" (+02'23") | 1013 / 42153 |
43 | | 08'17" (+03'13") | 994 / 43147 |
44 | | 12'01" (+06'57") | 656 / 43804 |
11月累積里程 : 127.73 km
Android - samsung SM-N900U 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'07" | 00:08'07" |
2 | 05'32" | 00:13'39" |
3 | 05'24" | 00:19'03" |
4 | 05'55" | 00:24'58" |
5 | 05'43" | 00:30'41" |
6 | 05'30" | 00:36'11" |
7 | 05'41" | 00:41'52" |
8 | 05'33" | 00:47'25" |
9 | 06'28" | 00:53'53" |
10 | 06'49" | 01:00'42" |
11 | 08'14" | 01:08'56" |
12 | 05'34" | 01:14'30" |
13 | 05'31" | 01:20'01" |
14 | 05'32" | 01:25'33" |
15 | 05'56" | 01:31'29" |
16 | 05'48" | 01:37'17" |
17 | 06'29" | 01:43'46" |
18 | 08'31" | 01:52'17" |
19 | 11'38" | 02:03'55" |
20 | 05'07" | 02:09'02" |
21 | 05'55" | 02:14'57" |
22 | 06'16" | 02:21'13" |
23 | 06'01" | 02:27'14" |
24 | 07'16" | 02:34'30" |
25 | 06'46" | 02:41'16" |
26 | 06'50" | 02:48'06" |
27 | 08'20" | 02:56'26" |
28 | 06'52" | 03:03'18" |
29 | 08'05" | 03:11'23" |
30 | 10'09" | 03:21'32" |
31 | 09'53" | 03:31'25" |
32 | 07'46" | 03:39'11" |
33 | 12'23" | 03:51'34" |
34 | 08'24" | 03:59'58" |
35 | 09'39" | 04:09'37" |
36 | 08'08" | 04:17'45" |
37 | 08'33" | 04:26'18" |
38 | 10'28" | 04:36'46" |
39 | 10'59" | 04:47'45" |
40 | 09'57" | 04:57'42" |
41 | 07'21" | 05:05'03" |
42 | 07'30" | 05:12'33" |
43 | 08'06" | 05:20'39" |
43.8 | 11'17" | 05:29'44" |