10.2 km | 01:32:33 | 09:07/km日期: 2015-11-08 05:33 - 總爬升: 227 m - 地點: 老湖口1 - 天氣: 好天 - 卡路里: 530 Cal - 溫度: 22°C - 濕度: 96%
Pace: 08'43" / 08'33" / 08'31" / 10'04" / 10'18" / 09'38" / 09'05" / 09'23" / 09'06" / 07'56" / 08'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'42" (+00'45") | 986 / 986 |
| 2 | | 08'22" (+00'25") | 998 / 1984 |
| 3 | | 08'34" (+00'37") | 1011 / 2996 |
| 4 | | 10'09" (+02'12") | 993 / 3989 |
| 5 | | 10'13" (+02'16") | 1007 / 4996 |
| 6 | | 09'35" (+01'38") | 1002 / 5999 |
| 7 | | 09'06" (+01'09") | 996 / 6996 |
| 8 | | 09'24" (+01'27") | 996 / 7992 |
| 9 | | 09'08" (+01'11") | 1013 / 9005 |
| 10 | | 07'57" | 996 / 10001 |
| 11 | | 08'29" (+00'32") | 149 / 10150 |
11月累積里程 :
193.18 km 
亞瑟士粉 型號 累積 :
157.0 kmAndroid - samsung SM-G530Y 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'43" | 00:08'43" |
| 2 | 08'33" | 00:17'16" |
| 3 | 08'31" | 00:25'47" |
| 4 | 10'04" | 00:35'51" |
| 5 | 10'18" | 00:46'09" |
| 6 | 09'38" | 00:55'47" |
| 7 | 09'05" | 01:04'52" |
| 8 | 09'23" | 01:14'15" |
| 9 | 09'06" | 01:23'21" |
| 10 | 07'56" | 01:31'17" |
| 10.2 | 08'23" | 01:32'33" |
展開計圈分析
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