43.1 km | 04:46:46 | 06:39/km日期: 2022-12-10 06:45 - 總爬升: 4422 m - 卡路里: 2326 Cal - 平均步頻: 141 - 溫度: 21°C - 濕度: 83%
Pace: 06'05" / 05'47" / 05'52" / 06'05" / 06'32" / 06'46" / 05'55" / 06'09" / 05'55" / 06'04" / 05'54" / 06'06" / 06'15" / 06'05" / 06'04" / 10'03" / 07'43" / 04'44" / 04'39" / 12'42" / 00'16" / 05'34" / 04'09" / 06'28" / 06'28" / 06'53" / 09'34" / 01'45" / 06'44" / 05'24" / 06'00" / 10'17" / 00'04" / 00'15" / 00'20" / 00'18" / 00'37" / 00'01" / 00'15" / 05'11" / 02'18" / 07'40" / 06'24" / 04'51" / 08'52" / 07'30" / 07'36" / 07'20" / 06'30" / 08'51" / 08'01" / 32'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+05'32") | 1004 / 1004 |
2 | | 05'47" (+05'16") | 997 / 2001 |
3 | | 05'51" (+05'20") | 1001 / 3003 |
4 | | 06'02" (+05'31") | 1023 / 4027 |
5 | | 06'38" (+06'07") | 1001 / 5029 |
6 | | 06'43" (+06'12") | 1004 / 6033 |
7 | | 05'51" (+05'20") | 1003 / 7037 |
8 | | 06'05" (+05'34") | 1009 / 8047 |
9 | | 06'00" (+05'29") | 991 / 9038 |
10 | | 05'24" (+04'53") | 1084 / 10123 |
11 | | 06'29" (+05'58") | 1043 / 11167 |
12 | | 06'09" (+05'38") | 1024 / 12191 |
13 | | 05'56" (+05'25") | 1160 / 13352 |
14 | | 06'13" (+05'42") | 993 / 14345 |
15 | | 08'29" (+07'58") | 1142 / 15488 |
16 | | 06'51" (+06'20") | 1329 / 16817 |
17 | | 05'57" (+05'26") | 534 / 17351 |
18 | | 06'36" (+06'05") | 1068 / 18420 |
19 | | 05'00" (+04'29") | 1062 / 19482 |
20 | | 06'40" (+06'09") | 1452 / 20935 |
21 | | 05'36" (+05'05") | 612 / 21548 |
22 | | 05'28" (+04'57") | 1020 / 22568 |
23 | | 05'03" (+04'32") | 1346 / 23915 |
24 | | 06'30" (+05'59") | 1004 / 24920 |
25 | | 06'32" (+06'01") | 1136 / 26056 |
26 | | 06'25" (+05'54") | 1490 / 27547 |
27 | | 04'12" (+03'41") | 530 / 28078 |
28 | | 06'38" (+06'07") | 1004 / 29082 |
29 | | 05'22" (+04'51") | 1030 / 30113 |
30 | | 05'55" (+05'24") | 1007 / 31120 |
31 | | 05'51" (+05'20") | 1665 / 32785 |
32 | | 00'31" | 6726 / 39512 |
33 | | 04'15" (+03'44") | 1348 / 40861 |
34 | | 03'28" (+02'57") | 1022 / 41883 |
35 | | 06'41" (+06'10") | 1583 / 43466 |
36 | | 07'46" (+07'15") | 623 / 44090 |
37 | | 09'52" (+09'21") | 867 / 44957 |
38 | | 07'28" (+06'57") | 1000 / 45958 |
39 | | 07'38" (+07'07") | 998 / 46957 |
40 | | 07'21" (+06'50") | 1025 / 47983 |
41 | | 06'17" (+05'46") | 1093 / 49076 |
42 | | 08'16" (+07'45") | 1032 / 50108 |
43 | | 09'27" (+08'56") | 988 / 51096 |
12月累積里程 : 175.21 km
Android - OPPO CPH2371 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'47" | 00:11'52" |
3 | 05'52" | 00:17'44" |
4 | 06'05" | 00:23'49" |
5 | 06'32" | 00:30'21" |
6 | 06'46" | 00:37'07" |
7 | 05'55" | 00:43'02" |
8 | 06'09" | 00:49'11" |
9 | 05'55" | 00:55'06" |
10 | 06'04" | 01:01'10" |
11 | 05'54" | 01:07'04" |
12 | 06'06" | 01:13'10" |
13 | 06'15" | 01:19'25" |
14 | 06'05" | 01:25'30" |
15 | 06'04" | 01:31'34" |
16 | 10'03" | 01:41'37" |
17 | 07'43" | 01:49'20" |
18 | 04'44" | 01:54'04" |
19 | 04'39" | 01:58'43" |
20 | 12'42" | 02:11'25" |
21 | 00'16" | 02:11'41" |
22 | 05'34" | 02:17'15" |
23 | 04'09" | 02:21'24" |
24 | 06'28" | 02:27'52" |
25 | 06'28" | 02:34'20" |
26 | 06'53" | 02:41'13" |
27 | 09'34" | 02:50'47" |
28 | 01'45" | 02:52'32" |
29 | 06'44" | 02:59'16" |
30 | 05'24" | 03:04'40" |
31 | 06'00" | 03:10'40" |
32 | 10'17" | 03:20'57" |
33 | 00'04" | 03:21'01" |
34 | 00'15" | 03:21'16" |
35 | 00'20" | 03:21'36" |
36 | 00'18" | 03:21'54" |
37 | 00'37" | 03:22'31" |
38 | 00'01" | 03:22'32" |
39 | 00'15" | 03:22'47" |
40 | 05'11" | 03:27'58" |
41 | 02'18" | 03:30'16" |
42 | 07'40" | 03:37'56" |
43 | 06'24" | 03:44'20" |
44 | 04'51" | 03:49'11" |
45 | 08'52" | 03:58'03" |
46 | 07'30" | 04:05'33" |
47 | 07'36" | 04:13'09" |
48 | 07'20" | 04:20'29" |
49 | 06'30" | 04:26'59" |
50 | 08'51" | 04:35'50" |
51 | 08'01" | 04:43'51" |
45.9 | 00'-27" | 04:46'09" |