5.2 km | 00:32:29 | 06:16/km日期: 2022-12-10 10:12 - 卡路里: 301 Cal - 平均步頻: 166 - 溫度: 22°C - 濕度: 63%
Pace: 19'11" / 14'14" / 25'00" / 06'29" / 06'12" / 32'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" | 1000 / 1000 |
2 | | 06'17" (+00'13") | 1000 / 2000 |
3 | | 06'19" (+00'15") | 1000 / 3000 |
4 | | 06'11" (+00'07") | 1000 / 4000 |
5 | | 06'11" (+00'07") | 1000 / 5000 |
6 | | 08'07" (+02'03") | 177 / 5177 |
12月累積里程 : 73.79 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 19'11" | 00:19'11" |
2 | 14'14" | 00:33'25" |
3 | 25'00" | 00:58'25" |
4 | 06'29" | 01:04'54" |
5 | 06'12" | 01:11'06" |
5.2 | 32'57" | 01:16'56" |