10.0 km | 01:00:30 | 06:02/km日期: 2015-11-05 16:58 - 卡路里: 648 Cal - 總步數: 10262 - 平均步頻: 169 - 平均步幅: 97 cm - 溫度: 27°C - 濕度: 82%
Pace: 06'31" / 06'09" / 06'08" / 06'15" / 05'17" / 06'25" / 06'50" / 06'47" / 05'23" / 04'39" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'30" (+02'38") | 1008 / 1008 | 170 / 90 |
| 2 | | 06'05" (+02'13") | 1001 / 2009 | 168 / 97 |
| 3 | | 06'08" (+02'16") | 1005 / 3015 | 169 / 95 |
| 4 | | 06'11" (+02'19") | 1001 / 4016 | 172 / 93 |
| 5 | | 05'16" (+01'24") | 1006 / 5023 | 171 / 110 |
| 6 | | 06'24" (+02'32") | 1006 / 6029 | 167 / 93 |
| 7 | | 06'49" (+02'57") | 1000 / 7030 | 165 / 88 |
| 8 | | 06'43" (+02'51") | 1007 / 8038 | 166 / 89 |
| 9 | | 05'18" (+01'26") | 1010 / 9048 | 169 / 111 |
| 10 | | 04'38" (+00'46") | 1002 / 10051 | 177 / 121 |
| 11 | | 03'52" | 12 / 10064 | 160 / 161 |
11月累積里程 : 188.19 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'09" | 00:12'40" |
| 3 | 06'08" | 00:18'48" |
| 4 | 06'15" | 00:25'03" |
| 5 | 05'17" | 00:30'20" |
| 6 | 06'25" | 00:36'45" |
| 7 | 06'50" | 00:43'35" |
| 8 | 06'47" | 00:50'22" |
| 9 | 05'23" | 00:55'45" |
| 10 | 04'39" | 01:00'24" |
| 10.0 | 07'45" | 01:00'30" |
展開計圈分析
留言 
