5.0 km | 00:24:24 | 04:52/km日期: 2015-09-03 05:43 - 卡路里: 368 Cal - 溫度: 25°C - 濕度: 70%
Pace: 05'04" / 04'34" / 04'57" / 05'35" / 04'09" / 06'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'03" (+00'55") | 1000 / 1000 |
2 | | 04'34" (+00'26") | 1000 / 2000 |
3 | | 04'57" (+00'49") | 1000 / 3000 |
4 | | 05'35" (+01'27") | 1000 / 4000 |
5 | | 04'08" | 1000 / 5000 |
6 | | 06'55" (+02'47") | 12 / 5012 |
9月累積里程 : 23.24 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 04'34" | 00:09'38" |
3 | 04'57" | 00:14'35" |
4 | 05'35" | 00:20'10" |
5 | 04'09" | 00:24'19" |
5.0 | 06'33" | 00:24'24" |