7.0 km | 01:16:43 | 10:53/km日期: 2022-12-06 21:17 - 卡路里: 387 Cal - 平均步頻: 150 - 溫度: 18°C - 濕度: 98%
Pace: 10'38" / 10'50" / 11'22" / 11'20" / 10'55" / 11'06" / 10'35" / 08'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'38" (+00'31") | 1000 / 1000 |
| 2 | | 10'50" (+00'43") | 1000 / 2000 |
| 3 | | 11'21" (+01'14") | 1000 / 3000 |
| 4 | | 11'20" (+01'13") | 1000 / 4000 |
| 5 | | 10'54" (+00'47") | 1000 / 5000 |
| 6 | | 11'06" (+00'59") | 1000 / 6000 |
| 7 | | 10'07" | 1000 / 7000 |
| 8 | | 08'36" | 47 / 7047 |
12月累積里程 : 37.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'38" | 00:10'38" |
| 2 | 10'50" | 00:21'28" |
| 3 | 11'22" | 00:32'50" |
| 4 | 11'20" | 00:44'10" |
| 5 | 10'55" | 00:55'05" |
| 6 | 11'06" | 01:06'11" |
| 7 | 10'35" | 01:16'46" |
| 7.0 | 08'43" | 01:17'11" |
展開計圈分析
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