8.0 km | 00:53:40 | 06:41/km日期: 2015-11-04 20:04 - 地點: 輔大運動埸 - 卡路里: 443 Cal - 總步數: 9542 - 平均步頻: 177 - 平均步幅: 84 cm - 溫度: 25°C - 濕度: 76%
Pace: 06'25" / 06'40" / 06'41" / 06'46" / 06'39" / 06'50" / 06'50" / 06'35" / 11'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'23" | 1002 / 1002 | 173 / 89 |
2 | | 06'37" (+00'14") | 1005 / 2008 | 176 / 85 |
3 | | 06'41" (+00'18") | 1007 / 3016 | 177 / 83 |
4 | | 06'42" (+00'19") | 1009 / 4026 | 177 / 84 |
5 | | 06'35" (+00'12") | 1012 / 5038 | 180 / 84 |
6 | | 06'44" (+00'21") | 1000 / 6039 | 178 / 83 |
7 | | 06'51" (+00'28") | 1009 / 7048 | 178 / 81 |
8 | | 06'31" (+00'08") | 1009 / 8057 | 179 / 85 |
11月累積里程 : 76.91 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'40" | 00:13'05" |
3 | 06'41" | 00:19'46" |
4 | 06'46" | 00:26'32" |
5 | 06'39" | 00:33'11" |
6 | 06'50" | 00:40'01" |
7 | 06'50" | 00:46'51" |
8 | 06'35" | 00:53'26" |
8.0 | 10'30" | 00:53'40" |