12.7 km | 01:23:19 | 06:32/km日期: 2015-11-04 18:45 - 總爬升: 269 m - 卡路里: 665 Cal - 溫度: 26°C - 濕度: 77%
Pace: 06'38" / 06'20" / 05'25" / 06'43" / 07'27" / 07'11" / 08'18" / 07'01" / 05'48" / 05'35" / 05'36" / 05'34" / 07'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+01'05") | 997 / 997 |
2 | | 06'20" (+00'53") | 997 / 1995 |
3 | | 05'27" | 1009 / 3005 |
4 | | 06'40" (+01'13") | 1006 / 4011 |
5 | | 07'31" (+02'04") | 1003 / 5015 |
6 | | 07'09" (+01'42") | 1004 / 6020 |
7 | | 08'23" (+02'56") | 995 / 7016 |
8 | | 06'56" (+01'29") | 1017 / 8033 |
9 | | 05'44" (+00'17") | 989 / 9022 |
10 | | 05'35" (+00'08") | 1015 / 10037 |
11 | | 05'35" (+00'08") | 1002 / 11040 |
12 | | 05'33" (+00'06") | 1002 / 12042 |
13 | | 07'54" (+02'27") | 700 / 12742 |
11月累積里程 :
59.06 km ASICS 亞瑟士 型號 累積 :
572.2 kmAndroid - samsung GT-I9500 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'20" | 00:12'58" |
3 | 05'25" | 00:18'23" |
4 | 06'43" | 00:25'06" |
5 | 07'27" | 00:32'33" |
6 | 07'11" | 00:39'44" |
7 | 08'18" | 00:48'02" |
8 | 07'01" | 00:55'03" |
9 | 05'48" | 01:00'51" |
10 | 05'35" | 01:06'26" |
11 | 05'36" | 01:12'02" |
12 | 05'34" | 01:17'36" |
12.7 | 07'41" | 01:23'19" |