10.3 km | 00:53:42 | 05:12/km日期: 2015-11-02 16:53 - 卡路里: 862 Cal - 溫度: 26°C - 濕度: 79%
Pace: 05'22" / 05'14" / 05'25" / 05'24" / 05'24" / 05'24" / 05'24" / 05'16" / 05'25" / 04'01" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+01'20") | 1004 / 1004 |
| 2 | | 05'13" (+01'13") | 1002 / 2006 |
| 3 | | 05'25" (+01'25") | 1003 / 3010 |
| 4 | | 05'22" (+01'22") | 1015 / 4026 |
| 5 | | 05'25" (+01'25") | 1012 / 5038 |
| 6 | | 05'22" (+01'22") | 1001 / 6039 |
| 7 | | 05'23" (+01'23") | 1003 / 7043 |
| 8 | | 05'16" (+01'16") | 1006 / 8049 |
| 9 | | 05'20" (+01'20") | 1001 / 9051 |
| 10 | | 04'00" | 1008 / 10060 |
| 11 | | 03'50" | 307 / 10367 |
11月累積里程 :
204.12 km 
MIZUNO wave rider 18 累積 :
2672.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'14" | 00:10'36" |
| 3 | 05'25" | 00:16'01" |
| 4 | 05'24" | 00:21'25" |
| 5 | 05'24" | 00:26'49" |
| 6 | 05'24" | 00:32'13" |
| 7 | 05'24" | 00:37'37" |
| 8 | 05'16" | 00:42'53" |
| 9 | 05'25" | 00:48'18" |
| 10 | 04'01" | 00:52'19" |
| 10.3 | 04'35" | 00:53'42" |
展開計圈分析
留言 
