7.1 km | 01:15:12 | 10:39/km日期: 2022-12-03 19:25 - 卡路里: 383 Cal - 平均步頻: 152 - 溫度: 22°C - 濕度: 100%
Pace: 09'59" / 10'28" / 10'54" / 11'08" / 10'38" / 10'45" / 10'50" / 08'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'59" | 1000 / 1000 |
| 2 | | 10'27" (+00'28") | 1000 / 2000 |
| 3 | | 10'53" (+00'54") | 1000 / 3000 |
| 4 | | 11'09" (+01'10") | 1000 / 4000 |
| 5 | | 10'37" (+00'38") | 1000 / 5000 |
| 6 | | 10'44" (+00'45") | 1000 / 6000 |
| 7 | | 10'50" (+00'51") | 1000 / 7000 |
| 8 | | 08'36" | 57 / 7057 |
12月累積里程 : 37.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'59" | 00:09'59" |
| 2 | 10'28" | 00:20'27" |
| 3 | 10'54" | 00:31'21" |
| 4 | 11'08" | 00:42'29" |
| 5 | 10'38" | 00:53'07" |
| 6 | 10'45" | 01:03'52" |
| 7 | 10'50" | 01:14'42" |
| 7.1 | 08'43" | 01:15'12" |
展開計圈分析
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