42.7 km | 04:54:34 | 06:53/km日期: 2022-12-03 05:34 - 總爬升: 1209 m - 卡路里: 2535 Cal - 溫度: 19°C - 濕度: 99%
Pace: 08'38" / 09'55" / 06'46" / 13'33" / 08'14" / 07'50" / 07'30" / 04'23" / 06'37" / 07'00" / 04'09" / 07'18" / 05'58" / 04'55" / 06'10" / 07'09" / 04'50" / 05'15" / 09'55" / 09'34" / 10'46" / 11'17" / 06'47" / 05'34" / 05'48" / 04'29" / 07'39" / 06'46" / 05'54" / 05'56" / 04'25" / 07'28" / 06'07" / 05'10" / 05'24" / 04'46" / 09'05" / 07'17" / 06'08" / 07'03" / 05'15" / 05'05" / 06'50" /
12月累積里程 :
504.91 km 亞瑟士2015虎走訓練鞋_2 累積 :
34107.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'38" | 00:08'38" |
2 | 09'55" | 00:18'33" |
3 | 06'46" | 00:25'19" |
4 | 13'33" | 00:38'52" |
5 | 08'14" | 00:47'06" |
6 | 07'50" | 00:54'56" |
7 | 07'30" | 01:02'26" |
8 | 04'23" | 01:06'49" |
9 | 06'37" | 01:13'26" |
10 | 07'00" | 01:20'26" |
11 | 04'09" | 01:24'35" |
12 | 07'18" | 01:31'53" |
13 | 05'58" | 01:37'51" |
14 | 04'55" | 01:42'46" |
15 | 06'10" | 01:48'56" |
16 | 07'09" | 01:56'05" |
17 | 04'50" | 02:00'55" |
18 | 05'15" | 02:06'10" |
19 | 09'55" | 02:16'05" |
20 | 09'34" | 02:25'39" |
21 | 10'46" | 02:36'25" |
22 | 11'17" | 02:47'42" |
23 | 06'47" | 02:54'29" |
24 | 05'34" | 03:00'03" |
25 | 05'48" | 03:05'51" |
26 | 04'29" | 03:10'20" |
27 | 07'39" | 03:17'59" |
28 | 06'46" | 03:24'45" |
29 | 05'54" | 03:30'39" |
30 | 05'56" | 03:36'35" |
31 | 04'25" | 03:41'00" |
32 | 07'28" | 03:48'28" |
33 | 06'07" | 03:54'35" |
34 | 05'10" | 03:59'45" |
35 | 05'24" | 04:05'09" |
36 | 04'46" | 04:09'55" |
37 | 09'05" | 04:19'00" |
38 | 07'17" | 04:26'17" |
39 | 06'08" | 04:32'25" |
40 | 07'03" | 04:39'28" |
41 | 05'15" | 04:44'43" |
42 | 05'05" | 04:49'48" |
42.8 | 06'08" | 04:54'35" |