11.4 km | 01:03:51 | 05:34/km日期: 2022-11-30 16:46 - 卡路里: 775 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 59%
Pace: 06'38" / 05'53" / 05'37" / 05'42" / 05'54" / 05'35" / 05'16" / 05'09" / 05'24" / 04'51" / 05'00" / 06'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+01'47") | 997 / 997 |
2 | | 05'54" (+01'08") | 997 / 1994 |
3 | | 05'36" (+00'50") | 1002 / 2997 |
4 | | 05'40" (+00'54") | 997 / 3995 |
5 | | 05'55" (+01'09") | 1012 / 5007 |
6 | | 05'33" (+00'47") | 1004 / 6011 |
7 | | 05'15" (+00'29") | 1000 / 7012 |
8 | | 05'10" (+00'24") | 995 / 8007 |
9 | | 05'25" (+00'39") | 1009 / 9017 |
10 | | 04'46" | 998 / 10015 |
11 | | 05'01" (+00'15") | 1008 / 11024 |
12 | | 06'04" (+01'18") | 425 / 11449 |
11月累積里程 : 230.93 km
Android - asus ASUS_Z01GD 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 05'53" | 00:12'31" |
3 | 05'37" | 00:18'08" |
4 | 05'42" | 00:23'50" |
5 | 05'54" | 00:29'44" |
6 | 05'35" | 00:35'19" |
7 | 05'16" | 00:40'35" |
8 | 05'09" | 00:45'44" |
9 | 05'24" | 00:51'08" |
10 | 04'51" | 00:55'59" |
11 | 05'00" | 01:00'59" |
11.4 | 05'53" | 01:03'38" |