10.2 km | 01:07:31 | 06:37/km日期: 2022-11-29 17:10 - 平均心率: 144 - 卡路里: 609 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 78%
Pace: 05'39" / 06'42" / 06'47" / 06'31" / 06'45" / 08'49" / 06'45" / 06'36" / 06'49" / 05'10" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+01'08") | 1698 / 1698 |
| 2 | | 03:09'36" (+05'12") | 8 / 1706 |
| 3 | | 04'45" (+00'21") | 833 / 2540 |
| 4 | | 02:31'34" (+27'10") | 13 / 2553 |
| 5 | | 04'38" (+00'14") | 836 / 3390 |
| 6 | | 02:24'41" (+20'17") | 14 / 3404 |
| 7 | | 04'27" (+00'03") | 830 / 4235 |
| 8 | | 02:34'18" (+29'54") | 14 / 4250 |
| 9 | | 04'27" (+00'03") | 837 / 5087 |
| 10 | | 02:14'41" (+10'17") | 16 / 5104 |
| 11 | | 04'26" (+00'02") | 844 / 5948 |
| 12 | | 03:47'06" (+42'42") | 9 / 5958 |
| 13 | | 04'29" (+00'05") | 836 / 6794 |
| 14 | | 03:58'27" (+54'03") | 9 / 6804 |
| 15 | | 04'29" (+00'05") | 841 / 7645 |
| 16 | | 02:42'12" (+37'48") | 13 / 7658 |
| 17 | | 04'24" | 845 / 8504 |
| 18 | | 02:39'11" (+34'47") | 14 / 8518 |
| 19 | | 05'06" (+00'42") | 1667 / 10185 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
11月累積里程 :
128.78 km 
Nike Vaporfly Next% 2 累積 :
311.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 06'42" | 00:12'21" |
| 3 | 06'47" | 00:19'08" |
| 4 | 06'31" | 00:25'39" |
| 5 | 06'45" | 00:32'24" |
| 6 | 08'49" | 00:41'13" |
| 7 | 06'45" | 00:47'58" |
| 8 | 06'36" | 00:54'34" |
| 9 | 06'49" | 01:01'23" |
| 10 | 05'10" | 01:06'33" |
| 10.2 | 05'11" | 01:07'31" |
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