6.6 km | 00:44:00 | 06:37/km日期: 2022-11-17 06:48 - 卡路里: 481 Cal - 平均步頻: 166
Pace: 07'00" / 06'39" / 06'32" / 06'32" / 06'36" / 06'37" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+00'29") | 1000 / 1000 |
| 2 | | 06'38" (+00'07") | 1000 / 2000 |
| 3 | | 06'32" (+00'01") | 1000 / 3000 |
| 4 | | 06'31" | 1000 / 4000 |
| 5 | | 06'36" (+00'05") | 1000 / 5000 |
| 6 | | 06'36" (+00'05") | 1000 / 6000 |
| 7 | | 06'17" | 647 / 6647 |
11月累積里程 : 92.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'39" | 00:13'39" |
| 3 | 06'32" | 00:20'11" |
| 4 | 06'32" | 00:26'43" |
| 5 | 06'36" | 00:33'19" |
| 6 | 06'37" | 00:39'56" |
| 6.6 | 06'18" | 00:44'01" |
留言 
展開計圈分析
