10.2 km | 01:03:30 | 06:13/km日期: 2022-11-26 18:48 - 卡路里: 716 Cal - 溫度: 24°C - 濕度: 75%
Pace: 06'33" / 06'24" / 06'22" / 06'17" / 06'20" / 06'20" / 06'08" / 06'07" / 06'07" / 05'53" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'40") | 1000 / 1000 |
| 2 | | 06'24" (+00'32") | 1000 / 2000 |
| 3 | | 06'21" (+00'29") | 1000 / 3000 |
| 4 | | 06'16" (+00'24") | 1000 / 4000 |
| 5 | | 06'19" (+00'27") | 1000 / 5000 |
| 6 | | 06'19" (+00'27") | 1000 / 6000 |
| 7 | | 06'08" (+00'16") | 1000 / 7000 |
| 8 | | 06'07" (+00'15") | 1000 / 8000 |
| 9 | | 06'06" (+00'14") | 1000 / 9000 |
| 10 | | 05'52" | 1000 / 10000 |
| 11 | | 05'02" | 198 / 10198 |
11月累積里程 :
102.32 km 
asics kayano 累積 :
1407.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'24" | 00:12'57" |
| 3 | 06'22" | 00:19'19" |
| 4 | 06'17" | 00:25'36" |
| 5 | 06'20" | 00:31'56" |
| 6 | 06'20" | 00:38'16" |
| 7 | 06'08" | 00:44'24" |
| 8 | 06'07" | 00:50'31" |
| 9 | 06'07" | 00:56'38" |
| 10 | 05'53" | 01:02'31" |
| 10.2 | 05'02" | 01:03'31" |
展開計圈分析
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