37.1 km | 03:00:39 | 04:52/km日期: 2022-11-26 04:07 - 平均心率: 155 - 卡路里: 2410 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 94%
Pace: 04'53" / 04'44" / 04'49" / 04'39" / 04'35" / 04'33" / 04'37" / 05'13" / 04'37" / 04'41" / 04'50" / 04'54" / 05'08" / 05'04" / 05'11" / 05'10" / 05'12" / 05'09" / 05'05" / 05'03" / 04'57" / 04'51" / 05'03" / 05'00" / 05'50" / 04'44" / 04'50" / 05'10" / 04'52" / 04'42" / 04'53" / 05'26" / 04'52" / 04'39" / 04'46" / 04'45" / 04'45" / 04'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'54" (+00'04") | 24738 / 24738 |
| 2 | | 04'50" | 6333 / 31072 |
| 3 | | 04'57" (+00'07") | 708 / 31780 |
| 4 | | 04'44" | 5276 / 37057 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
11月累積里程 : 410.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 04'44" | 00:09'37" |
| 3 | 04'49" | 00:14'26" |
| 4 | 04'39" | 00:19'05" |
| 5 | 04'35" | 00:23'40" |
| 6 | 04'33" | 00:28'13" |
| 7 | 04'37" | 00:32'50" |
| 8 | 05'13" | 00:38'03" |
| 9 | 04'37" | 00:42'40" |
| 10 | 04'41" | 00:47'21" |
| 11 | 04'50" | 00:52'11" |
| 12 | 04'54" | 00:57'05" |
| 13 | 05'08" | 01:02'13" |
| 14 | 05'04" | 01:07'17" |
| 15 | 05'11" | 01:12'28" |
| 16 | 05'10" | 01:17'38" |
| 17 | 05'12" | 01:22'50" |
| 18 | 05'09" | 01:27'59" |
| 19 | 05'05" | 01:33'04" |
| 20 | 05'03" | 01:38'07" |
| 21 | 04'57" | 01:43'04" |
| 22 | 04'51" | 01:47'55" |
| 23 | 05'03" | 01:52'58" |
| 24 | 05'00" | 01:57'58" |
| 25 | 05'50" | 02:03'48" |
| 26 | 04'44" | 02:08'32" |
| 27 | 04'50" | 02:13'22" |
| 28 | 05'10" | 02:18'32" |
| 29 | 04'52" | 02:23'24" |
| 30 | 04'42" | 02:28'06" |
| 31 | 04'53" | 02:32'59" |
| 32 | 05'26" | 02:38'25" |
| 33 | 04'52" | 02:43'17" |
| 34 | 04'39" | 02:47'56" |
| 35 | 04'46" | 02:52'42" |
| 36 | 04'45" | 02:57'27" |
| 37 | 04'45" | 03:02'12" |
| 37.1 | 04'21" | 03:02'27" |
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