10.1 km | 01:05:49 | 06:32/km日期: 2015-10-29 05:21 - 卡路里: 541 Cal - 溫度: 23°C - 濕度: 90%
Pace: 06'26" / 06'25" / 06'37" / 06'26" / 06'38" / 06'25" / 06'36" / 06'29" / 06'39" / 06'37" / 07'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'02") | 1000 / 1000 |
| 2 | | 06'24" | 1000 / 2000 |
| 3 | | 06'36" (+00'12") | 1000 / 3000 |
| 4 | | 06'26" (+00'02") | 1000 / 4000 |
| 5 | | 06'37" (+00'13") | 1000 / 5000 |
| 6 | | 06'25" (+00'01") | 1000 / 6000 |
| 7 | | 06'36" (+00'12") | 1000 / 7000 |
| 8 | | 06'28" (+00'04") | 1000 / 8000 |
| 9 | | 06'38" (+00'14") | 1000 / 9000 |
| 10 | | 06'37" (+00'13") | 1000 / 10000 |
| 11 | | 06'57" (+00'33") | 74 / 10074 |
10月累積里程 : 102.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'25" | 00:12'51" |
| 3 | 06'37" | 00:19'28" |
| 4 | 06'26" | 00:25'54" |
| 5 | 06'38" | 00:32'32" |
| 6 | 06'25" | 00:38'57" |
| 7 | 06'36" | 00:45'33" |
| 8 | 06'29" | 00:52'02" |
| 9 | 06'39" | 00:58'41" |
| 10 | 06'37" | 01:05'18" |
| 10.1 | 06'55" | 01:05'49" |
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