8.0 km | 00:48:42 | 06:03/km日期: 2015-10-28 21:35 - 地點: 河堤 - 天氣: 涼 - 卡路里: 504 Cal - 總步數: 8544 - 平均步頻: 175 - 平均步幅: 94 cm - 溫度: 27°C - 濕度: 76%
Pace: 06'24" / 06'25" / 06'06" / 06'09" / 05'57" / 05'51" / 05'47" / 05'48" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'23" (+00'38") | 1002 / 1002 | 177 / 88 |
| 2 | | 06'21" (+00'36") | 1010 / 2012 | 175 / 89 |
| 3 | | 06'05" (+00'20") | 1000 / 3012 | 174 / 94 |
| 4 | | 06'07" (+00'22") | 1002 / 4015 | 175 / 93 |
| 5 | | 05'56" (+00'11") | 1002 / 5018 | 175 / 96 |
| 6 | | 05'51" (+00'06") | 1006 / 6024 | 175 / 97 |
| 7 | | 05'45" | 1003 / 7028 | 174 / 99 |
| 8 | | 05'46" (+00'01") | 1005 / 8033 | 176 / 98 |
| 9 | | 05'40" | 35 / 8068 | 170 / 103 |
10月累積里程 : 113.33 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'25" | 00:12'49" |
| 3 | 06'06" | 00:18'55" |
| 4 | 06'09" | 00:25'04" |
| 5 | 05'57" | 00:31'01" |
| 6 | 05'51" | 00:36'52" |
| 7 | 05'47" | 00:42'39" |
| 8 | 05'48" | 00:48'27" |
| 8.0 | 07'06" | 00:48'42" |
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