10.3 km | 01:00:32 | 05:51/km日期: 2015-10-28 18:20 - 卡路里: 725 Cal - 總步數: 9056 - 平均步頻: 149 - 平均步幅: 114 cm - 溫度: 24°C - 濕度: 86%
Pace: 05'40" / 06'17" / 05'07" / 05'04" / 05'04" / 05'11" / 04'59" / 05'16" / 07'54" / 08'34" / 04'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'37" (+00'38") | 1007 / 1007 | 171 / 103 |
2 | | 06'18" (+01'19") | 995 / 2002 | 139 / 113 |
3 | | 05'07" (+00'08") | 1009 / 3012 | 174 / 112 |
4 | | 05'03" (+00'04") | 991 / 4003 | 171 / 114 |
5 | | 05'05" (+00'06") | 1005 / 5009 | 170 / 115 |
6 | | 05'11" (+00'12") | 1002 / 6012 | 176 / 109 |
7 | | 04'59" | 1001 / 7014 | 172 / 116 |
8 | | 05'17" (+00'18") | 992 / 8006 | 172 / 109 |
9 | | 07'49" (+02'50") | 1000 / 9007 | 101 / 125 |
10 | | 08'36" (+03'37") | 1001 / 10008 | 97 / 118 |
11 | | 04'19" | 320 / 10329 | 180 / 128 |
10月累積里程 : 152.49 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 06'17" | 00:11'57" |
3 | 05'07" | 00:17'04" |
4 | 05'04" | 00:22'08" |
5 | 05'04" | 00:27'12" |
6 | 05'11" | 00:32'23" |
7 | 04'59" | 00:37'22" |
8 | 05'16" | 00:42'38" |
9 | 07'54" | 00:50'32" |
10 | 08'34" | 00:59'06" |
10.3 | 04'20" | 01:00'32" |