10.0 km | 00:57:59 | 05:47/km日期: 2015-10-28 19:07 - 卡路里: 913 Cal - 溫度: 25°C - 濕度: 77%
Pace: 05'55" / 06'03" / 06'09" / 06'06" / 06'08" / 06'08" / 05'41" / 05'44" / 05'18" / 04'41" / 03'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+01'14") | 1000 / 1000 |
2 | | 06'02" (+01'22") | 1000 / 2001 |
3 | | 06'08" (+01'28") | 1000 / 3002 |
4 | | 06'05" (+01'25") | 1000 / 4003 |
5 | | 06'09" (+01'29") | 1000 / 5004 |
6 | | 06'07" (+01'27") | 1000 / 6005 |
7 | | 05'40" (+01'00") | 1000 / 7006 |
8 | | 05'43" (+01'03") | 1000 / 8007 |
9 | | 05'19" (+00'39") | 1000 / 9008 |
10 | | 04'40" | 1000 / 10009 |
11 | | 04'28" | 16 / 10026 |
10月累積里程 : 39.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 06'03" | 00:11'58" |
3 | 06'09" | 00:18'07" |
4 | 06'06" | 00:24'13" |
5 | 06'08" | 00:30'21" |
6 | 06'08" | 00:36'29" |
7 | 05'41" | 00:42'10" |
8 | 05'44" | 00:47'54" |
9 | 05'18" | 00:53'12" |
10 | 04'41" | 00:57'53" |
10.0 | 03'45" | 00:57'59" |