17.4 km | 03:07:41 | 10:47/km日期: 2022-11-19 16:12 - 總爬升: 177 m - 平均心率: 114 - 卡路里: 1053 Cal - 平均步頻: 156
Pace: 12'04" / 11'30" / 10'52" / 10'44" / 10'57" / 10'47" / 11'18" / 08'30" / 12'14" / 09'49" / 08'26" / 07'32" / 08'58" / 09'24" / 09'12" / 12'57" / 09'26" / 22'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'29" (+06'57") | 1000 / 1000 |
| 2 | | 11'29" (+03'57") | 1000 / 2000 |
| 3 | | 10'51" (+03'19") | 1000 / 3000 |
| 4 | | 10'44" (+03'12") | 1000 / 4000 |
| 5 | | 10'56" (+03'24") | 1000 / 5000 |
| 6 | | 10'46" (+03'14") | 1000 / 6000 |
| 7 | | 11'17" (+03'45") | 1000 / 7000 |
| 8 | | 08'29" (+00'57") | 1000 / 8000 |
| 9 | | 12'13" (+04'41") | 1000 / 9000 |
| 10 | | 09'49" (+02'17") | 1000 / 10000 |
| 11 | | 08'25" (+00'53") | 1000 / 11000 |
| 12 | | 07'32" | 1000 / 12000 |
| 13 | | 08'57" (+01'25") | 1000 / 13000 |
| 14 | | 09'23" (+01'51") | 1000 / 14000 |
| 15 | | 09'12" (+01'40") | 1000 / 15000 |
| 16 | | 12'56" (+05'24") | 1000 / 16000 |
| 17 | | 09'25" (+01'53") | 1000 / 17000 |
| 18 | | 27'49" (+20'17") | 381 / 17381 |
基隆陳銘秋
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