10.0 km | 00:57:39 | 05:45/km日期: 2015-10-27 17:28 - 卡路里: 787 Cal - 溫度: 26°C - 濕度: 77%
Pace: 05'29" / 05'48" / 05'49" / 05'49" / 05'46" / 05'49" / 05'50" / 05'48" / 06'01" / 05'26" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'03") | 1000 / 1000 |
| 2 | | 05'48" (+00'23") | 1000 / 2000 |
| 3 | | 05'48" (+00'23") | 1000 / 3000 |
| 4 | | 05'48" (+00'23") | 1000 / 4000 |
| 5 | | 05'45" (+00'20") | 1000 / 5000 |
| 6 | | 05'48" (+00'23") | 1000 / 6000 |
| 7 | | 05'50" (+00'25") | 1000 / 7000 |
| 8 | | 05'48" (+00'23") | 1000 / 8000 |
| 9 | | 06'00" (+00'35") | 1000 / 9000 |
| 10 | | 05'25" | 1000 / 10000 |
| 11 | | 04'37" | 17 / 10017 |
10月累積里程 : 131.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'48" | 00:11'17" |
| 3 | 05'49" | 00:17'06" |
| 4 | 05'49" | 00:22'55" |
| 5 | 05'46" | 00:28'41" |
| 6 | 05'49" | 00:34'30" |
| 7 | 05'50" | 00:40'20" |
| 8 | 05'48" | 00:46'08" |
| 9 | 06'01" | 00:52'09" |
| 10 | 05'26" | 00:57'35" |
| 10.0 | 04'41" | 00:57'40" |
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