7.0 km | 00:36:04 | 05:08/km日期: 2015-10-27 11:50 - 卡路里: 450 Cal - 溫度: 26°C - 濕度: 82%
Pace: 05'37" / 05'41" / 05'36" / 05'28" / 04'55" / 04'26" / 04'19" / 02'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+01'19") | 1000 / 1000 |
| 2 | | 05'40" (+01'22") | 1000 / 2000 |
| 3 | | 05'35" (+01'17") | 1000 / 3000 |
| 4 | | 05'28" (+01'10") | 1000 / 4000 |
| 5 | | 04'54" (+00'36") | 1000 / 5000 |
| 6 | | 04'26" (+00'08") | 1000 / 6000 |
| 7 | | 04'18" | 1000 / 7000 |
| 8 | | 03'12" | 12 / 7012 |
10月累積里程 : 303.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'41" | 00:11'18" |
| 3 | 05'36" | 00:16'54" |
| 4 | 05'28" | 00:22'22" |
| 5 | 04'55" | 00:27'17" |
| 6 | 04'26" | 00:31'43" |
| 7 | 04'19" | 00:36'02" |
| 7.0 | 02'44" | 00:36'04" |
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