15.2 km | 01:30:02 | 05:54/km日期: 2022-11-18 16:10 - 平均心率: 139 - 卡路里: 1151 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 75%
Pace: 06'44" / 05'59" / 06'02" / 05'57" / 05'56" / 05'47" / 05'42" / 05'52" / 05'47" / 06'08" / 05'43" / 05'51" / 05'48" / 05'49" / 05'53" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+01'03") | 1000 / 1000 |
| 2 | | 05'58" (+00'17") | 1000 / 2000 |
| 3 | | 06'02" (+00'21") | 1000 / 3000 |
| 4 | | 05'57" (+00'16") | 1000 / 4000 |
| 5 | | 05'55" (+00'14") | 1000 / 5000 |
| 6 | | 05'47" (+00'06") | 1000 / 6000 |
| 7 | | 05'41" | 1000 / 7000 |
| 8 | | 05'52" (+00'11") | 1000 / 8000 |
| 9 | | 05'46" (+00'05") | 1000 / 9000 |
| 10 | | 05'48" (+00'07") | 1000 / 10000 |
| 11 | | 05'42" (+00'01") | 1000 / 11000 |
| 12 | | 05'51" (+00'10") | 1000 / 12000 |
| 13 | | 05'48" (+00'07") | 1000 / 13000 |
| 14 | | 05'48" (+00'07") | 1000 / 14000 |
| 15 | | 05'53" (+00'12") | 1000 / 15000 |
| 16 | | 05'51" (+00'10") | 238 / 15238 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
11月累積里程 :
224.09 km 
美津濃 Rider 25 美國獨立紀念日版 累積 :
1691.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 05'59" | 00:12'43" |
| 3 | 06'02" | 00:18'45" |
| 4 | 05'57" | 00:24'42" |
| 5 | 05'56" | 00:30'38" |
| 6 | 05'47" | 00:36'25" |
| 7 | 05'42" | 00:42'07" |
| 8 | 05'52" | 00:47'59" |
| 9 | 05'47" | 00:53'46" |
| 10 | 06'08" | 00:59'54" |
| 11 | 05'43" | 01:05'37" |
| 12 | 05'51" | 01:11'28" |
| 13 | 05'48" | 01:17'16" |
| 14 | 05'49" | 01:23'05" |
| 15 | 05'53" | 01:28'58" |
| 15.2 | 05'51" | 01:30'22" |
展開計圈分析
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