10.0 km | 00:49:42 | 04:58/km日期: 2015-10-27 16:33 - 地點: 安小操場 - 天氣: 舒服 - 卡路里: 644 Cal - 溫度: 28°C - 濕度: 74%
Pace: 06'08" / 05'59" / 05'23" / 05'49" / 05'31" / 05'47" / 05'25" / 05'34" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+00'34") | 868 / 868 |
2 | | 06'06" (+00'41") | 814 / 1683 |
3 | | 05'42" (+00'17") | 853 / 2536 |
4 | | 05'31" (+00'06") | 878 / 3415 |
5 | | 05'39" (+00'14") | 872 / 4288 |
6 | | 05'38" (+00'13") | 872 / 5160 |
7 | | 05'43" (+00'18") | 876 / 6036 |
8 | | 05'25" | 917 / 6953 |
9 | | 05'36" (+00'11") | 889 / 7843 |
10 | | 05'35" (+00'10") | 883 / 8726 |
11 | | 01'25" | 6 / 8733 |
10月累積里程 :
264.70 km Adidas ADIOS BOOST 累積 :
454.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'59" | 00:12'07" |
3 | 05'23" | 00:17'30" |
4 | 05'49" | 00:23'19" |
5 | 05'31" | 00:28'50" |
6 | 05'47" | 00:34'37" |
7 | 05'25" | 00:40'02" |
8 | 05'34" | 00:45'36" |
8.7 | 05'35" | 00:49'42" |