19.2 km | 01:54:25 | 05:57/km日期: 2022-11-12 17:34 - 平均心率: 146 - 卡路里: 950 Cal - 溫度: 28°C - 濕度: 70%
Pace: 05'28" / 05'37" / 05'38" / 05'33" / 05'33" / 05'47" / 06'00" / 05'54" / 07'53" / 05'58" / 06'51" / 05'47" / 06'02" / 05'46" / 05'50" / 05'51" / 05'53" / 05'55" / 05'52" / 07'03" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
11月累積里程 :
129.97 km 
奈吉 小飛馬39 累積 :
1406.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'37" | 00:11'05" |
| 3 | 05'38" | 00:16'43" |
| 4 | 05'33" | 00:22'16" |
| 5 | 05'33" | 00:27'49" |
| 6 | 05'47" | 00:33'36" |
| 7 | 06'00" | 00:39'36" |
| 8 | 05'54" | 00:45'30" |
| 9 | 07'53" | 00:53'23" |
| 10 | 05'58" | 00:59'21" |
| 11 | 06'51" | 01:06'12" |
| 12 | 05'47" | 01:11'59" |
| 13 | 06'02" | 01:18'01" |
| 14 | 05'46" | 01:23'47" |
| 15 | 05'50" | 01:29'37" |
| 16 | 05'51" | 01:35'28" |
| 17 | 05'53" | 01:41'21" |
| 18 | 05'55" | 01:47'16" |
| 19 | 05'52" | 01:53'08" |
| 19.2 | 07'01" | 01:54'25" |
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