11.0 km | 01:06:49 | 06:03/km日期: 2015-10-26 16:35 - 地點: 中壢 - 天氣: 晴天 - 卡路里: 645 Cal - 總步數: 11898 - 平均步頻: 178 - 平均步幅: 92 cm - 溫度: 28°C - 濕度: 70%
Pace: 05'42" / 05'59" / 05'55" / 06'12" / 06'16" / 06'27" / 06'22" / 06'28" / 06'05" / 05'24" / 05'44" / 08'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'41" (+00'19") | 1001 / 1001 | 176 / 99 |
| 2 | | 05'57" (+00'35") | 1003 / 2005 | 178 / 93 |
| 3 | | 05'53" (+00'31") | 1005 / 3010 | 180 / 94 |
| 4 | | 06'12" (+00'50") | 1006 / 4016 | 178 / 89 |
| 5 | | 06'12" (+00'50") | 1002 / 5019 | 178 / 90 |
| 6 | | 06'26" (+01'04") | 1000 / 6019 | 177 / 87 |
| 7 | | 06'21" (+00'59") | 1002 / 7022 | 177 / 88 |
| 8 | | 06'28" (+01'06") | 1005 / 8027 | 178 / 86 |
| 9 | | 06'03" (+00'41") | 1003 / 9030 | 177 / 92 |
| 10 | | 05'22" | 1005 / 10036 | 181 / 102 |
| 11 | | 05'44" (+00'22") | 1000 / 11036 | 173 / 100 |
10月累積里程 :
143.90 km 
MIZUNO Wave Sayonara 累積 :
984.9 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'59" | 00:11'41" |
| 3 | 05'55" | 00:17'36" |
| 4 | 06'12" | 00:23'48" |
| 5 | 06'16" | 00:30'04" |
| 6 | 06'27" | 00:36'31" |
| 7 | 06'22" | 00:42'53" |
| 8 | 06'28" | 00:49'21" |
| 9 | 06'05" | 00:55'26" |
| 10 | 05'24" | 01:00'50" |
| 11 | 05'44" | 01:06'34" |
| 11.0 | 08'25" | 01:06'49" |
展開計圈分析
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