10.7 km | 01:10:42 | 06:35/km日期: 2015-10-26 06:56 - 卡路里: 666 Cal - 溫度: 24°C - 濕度: 77%
Pace: 09'03" / 06'04" / 05'51" / 05'46" / 05'53" / 06'11" / 06'01" / 06'10" / 06'18" / 06'34" / 09'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'59" (+03'12") | 999 / 999 |
2 | | 06'05" (+00'18") | 998 / 1998 |
3 | | 05'52" (+00'05") | 997 / 2995 |
4 | | 05'47" | 1005 / 4000 |
5 | | 05'51" (+00'04") | 996 / 4997 |
6 | | 06'10" (+00'23") | 1002 / 5999 |
7 | | 06'02" (+00'15") | 1003 / 7003 |
8 | | 06'08" (+00'21") | 1004 / 8007 |
9 | | 06'20" (+00'33") | 994 / 9002 |
10 | | 06'33" (+00'46") | 1001 / 10003 |
11 | | 09'31" (+03'44") | 718 / 10722 |
10月累積里程 :
180.54 km NIKE airmax 累積 :
729.5 kmVoice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'03" | 00:09'03" |
2 | 06'04" | 00:15'07" |
3 | 05'51" | 00:20'58" |
4 | 05'46" | 00:26'44" |
5 | 05'53" | 00:32'37" |
6 | 06'11" | 00:38'48" |
7 | 06'01" | 00:44'49" |
8 | 06'10" | 00:50'59" |
9 | 06'18" | 00:57'17" |
10 | 06'34" | 01:03'51" |
10.7 | 09'28" | 01:10'42" |