22.4 km | 01:38:26 | 04:23/km日期: 2022-11-13 06:40 - 卡路里: 1210 Cal - 平均步頻: 187 - 溫度: 23°C - 濕度: 100%
Pace: 04'08" / 04'16" / 04'07" / 04'12" / 04'12" / 04'07" / 04'10" / 04'15" / 04'12" / 04'08" / 04'12" / 04'11" / 04'13" / 04'21" / 04'32" / 05'05" / 04'44" / 04'58" / 04'35" / 04'24" / 04'21" / 04'19" / 05'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'04" | 996 / 996 |
2 | | 04'17" (+00'13") | 995 / 1991 |
3 | | 04'07" (+00'03") | 1012 / 3004 |
4 | | 04'12" (+00'08") | 996 / 4001 |
5 | | 04'08" (+00'04") | 1013 / 5014 |
6 | | 04'10" (+00'06") | 1000 / 6015 |
7 | | 04'08" (+00'04") | 1006 / 7022 |
8 | | 04'15" (+00'11") | 999 / 8021 |
9 | | 04'11" (+00'07") | 1018 / 9039 |
10 | | 04'08" (+00'04") | 996 / 10035 |
11 | | 04'12" (+00'08") | 999 / 11034 |
12 | | 04'09" (+00'05") | 1007 / 12042 |
13 | | 04'12" (+00'08") | 1000 / 13043 |
14 | | 04'21" (+00'17") | 1012 / 14055 |
15 | | 04'31" (+00'27") | 1000 / 15055 |
16 | | 05'05" (+01'01") | 992 / 16048 |
17 | | 04'45" (+00'41") | 1009 / 17057 |
18 | | 04'57" (+00'53") | 997 / 18054 |
19 | | 04'32" (+00'28") | 1006 / 19060 |
20 | | 04'26" (+00'22") | 996 / 20057 |
21 | | 04'19" (+00'15") | 1009 / 21067 |
22 | | 04'19" (+00'15") | 999 / 22066 |
23 | | 05'12" (+01'08") | 412 / 22478 |
11月累積里程 : 220.36 km
Android - samsung SM-A5360 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'08" | 00:04'08" |
2 | 04'16" | 00:08'24" |
3 | 04'07" | 00:12'31" |
4 | 04'12" | 00:16'43" |
5 | 04'12" | 00:20'55" |
6 | 04'07" | 00:25'02" |
7 | 04'10" | 00:29'12" |
8 | 04'15" | 00:33'27" |
9 | 04'12" | 00:37'39" |
10 | 04'08" | 00:41'47" |
11 | 04'12" | 00:45'59" |
12 | 04'11" | 00:50'10" |
13 | 04'13" | 00:54'23" |
14 | 04'21" | 00:58'44" |
15 | 04'32" | 01:03'16" |
16 | 05'05" | 01:08'21" |
17 | 04'44" | 01:13'05" |
18 | 04'58" | 01:18'03" |
19 | 04'35" | 01:22'38" |
20 | 04'24" | 01:27'02" |
21 | 04'21" | 01:31'23" |
22 | 04'19" | 01:35'42" |
22.5 | 05'00" | 01:38'06" |