17.6 km | 02:16:40 | 07:47/km日期: 2022-11-12 16:28 - 總爬升: 116 m - 卡路里: 948 Cal - 溫度: 28°C - 濕度: 73%
Pace: 07'38" / 07'34" / 07'26" / 07'02" / 07'04" / 10'25" / 07'20" / 07'04" / 10'28" / 06'58" / 06'50" / 06'52" / 06'51" / 07'37" / 07'55" / 09'25" / 07'30" / 08'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'32" (+00'48") | 1012 / 1012 |
| 2 | | 07'33" (+00'49") | 1001 / 2014 |
| 3 | | 07'28" (+00'44") | 993 / 3008 |
| 4 | | 07'03" (+00'19") | 1009 / 4017 |
| 5 | | 07'04" (+00'20") | 1000 / 5018 |
| 6 | | 10'22" (+03'38") | 1002 / 6020 |
| 7 | | 07'22" (+00'38") | 993 / 7014 |
| 8 | | 07'01" (+00'17") | 1019 / 8034 |
| 9 | | 10'34" (+03'50") | 1000 / 9034 |
| 10 | | 06'48" (+00'04") | 1006 / 10041 |
| 11 | | 06'55" (+00'11") | 1003 / 11044 |
| 12 | | 06'44" | 1000 / 12045 |
| 13 | | 06'54" (+00'10") | 997 / 13042 |
| 14 | | 07'35" (+00'51") | 1001 / 14043 |
| 15 | | 07'57" (+01'13") | 993 / 15037 |
| 16 | | 09'24" (+02'40") | 1013 / 16051 |
| 17 | | 07'24" (+00'40") | 1001 / 17053 |
| 18 | | 07'54" (+01'10") | 539 / 17593 |
11月累積里程 : 193.15 km
Android - OPPO CPH2239 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 07'34" | 00:15'12" |
| 3 | 07'26" | 00:22'38" |
| 4 | 07'02" | 00:29'40" |
| 5 | 07'04" | 00:36'44" |
| 6 | 10'25" | 00:47'09" |
| 7 | 07'20" | 00:54'29" |
| 8 | 07'04" | 01:01'33" |
| 9 | 10'28" | 01:12'01" |
| 10 | 06'58" | 01:18'59" |
| 11 | 06'50" | 01:25'49" |
| 12 | 06'52" | 01:32'41" |
| 13 | 06'51" | 01:39'32" |
| 14 | 07'37" | 01:47'09" |
| 15 | 07'55" | 01:55'04" |
| 16 | 09'25" | 02:04'29" |
| 17 | 07'30" | 02:11'59" |
| 17.6 | 07'36" | 02:16'30" |
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