10.0 km | 01:01:39 | 06:08/km日期: 2015-10-23 16:25 - 卡路里: 798 Cal - 溫度: 26°C - 濕度: 76%
Pace: 05'52" / 06'00" / 06'10" / 06'16" / 06'17" / 06'16" / 06'10" / 06'23" / 06'09" / 06'04" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" | 1000 / 1000 |
| 2 | | 06'00" (+00'09") | 1000 / 2000 |
| 3 | | 06'09" (+00'18") | 1000 / 3000 |
| 4 | | 06'16" (+00'25") | 1000 / 4000 |
| 5 | | 06'15" (+00'24") | 1000 / 5000 |
| 6 | | 06'16" (+00'25") | 1000 / 6000 |
| 7 | | 06'09" (+00'18") | 1000 / 7000 |
| 8 | | 06'12" (+00'21") | 1000 / 8000 |
| 9 | | 06'08" (+00'17") | 1000 / 9000 |
| 10 | | 06'03" (+00'12") | 1000 / 10000 |
| 11 | | 05'20" | 42 / 10042 |
10月累積里程 : 131.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 06'00" | 00:11'52" |
| 3 | 06'10" | 00:18'02" |
| 4 | 06'16" | 00:24'18" |
| 5 | 06'17" | 00:30'35" |
| 6 | 06'16" | 00:36'51" |
| 7 | 06'10" | 00:43'01" |
| 8 | 06'23" | 00:49'24" |
| 9 | 06'09" | 00:55'33" |
| 10 | 06'04" | 01:01'37" |
| 10.0 | 05'26" | 01:01'51" |
留言 
展開計圈分析
