8.2 km | 01:50:19 | 13:29/km日期: 2015-10-25 07:37 - 地點: 板一體育場 - 天氣: 陰天 - 卡路里: 1782 Cal - 溫度: 24°C - 濕度: 75%
Pace: 07'56" / 07'59" / 07'54" / 06'43" / 07'14" / 07'28" / 09'57" / 11'27" / 245'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'01" (+01'26") | 396 / 396 |
2 | | 07'51" (+01'16") | 405 / 802 |
3 | | 07'48" (+01'13") | 407 / 1210 |
4 | | 07'57" (+01'22") | 404 / 1614 |
5 | | 08'08" (+01'33") | 399 / 2013 |
6 | | 08'14" (+01'39") | 400 / 2414 |
7 | | 07'58" (+01'23") | 403 / 2818 |
8 | | 06'39" (+00'04") | 405 / 3223 |
9 | | 06'35" | 399 / 3622 |
10 | | 07'01" (+00'26") | 408 / 4031 |
11 | | 07'06" (+00'31") | 398 / 4429 |
12 | | 07'26" (+00'51") | 401 / 4830 |
13 | | 07'14" (+00'39") | 405 / 5235 |
14 | | 07'18" (+00'43") | 400 / 5636 |
15 | | 07'44" (+01'09") | 406 / 6043 |
16 | | 07'33" (+00'58") | 396 / 6440 |
17 | | 11'35" (+05'00") | 406 / 6847 |
18 | | 12'06" (+05'31") | 404 / 7251 |
19 | | 14'09" (+07'34") | 392 / 7644 |
20 | | 08'06" (+01'31") | 417 / 8061 |
21 | | 03:50'09" (+43'34") | 187 / 8249 |
10月累積里程 :
101.73 km New Balance 1080 累積 :
8782.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'56" | 00:07'56" |
2 | 07'59" | 00:15'55" |
3 | 07'54" | 00:23'49" |
4 | 06'43" | 00:30'32" |
5 | 07'14" | 00:37'46" |
6 | 07'28" | 00:45'14" |
7 | 09'57" | 00:55'11" |
8 | 11'27" | 01:06'38" |
8.2 | 245'24" | 01:50'19" |