8.0 km | 00:51:41 | 06:26/km日期: 2022-11-12 07:12 - 卡路里: 635 Cal - 平均步頻: 160 - 溫度: 23°C - 濕度: 87%
Pace: 07'12" / 06'52" / 06'26" / 06'29" / 06'40" / 06'09" / 06'04" / 05'40" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+01'33") | 1000 / 1000 |
| 2 | | 06'51" (+01'12") | 1000 / 2000 |
| 3 | | 06'26" (+00'47") | 1000 / 3000 |
| 4 | | 06'28" (+00'49") | 1000 / 4000 |
| 5 | | 06'40" (+01'01") | 1000 / 5000 |
| 6 | | 06'09" (+00'30") | 1000 / 6000 |
| 7 | | 06'03" (+00'24") | 1000 / 7000 |
| 8 | | 05'39" | 1000 / 8000 |
| 9 | | 04'56" | 33 / 8033 |
11月累積里程 : 63.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 06'52" | 00:14'04" |
| 3 | 06'26" | 00:20'30" |
| 4 | 06'29" | 00:26'59" |
| 5 | 06'40" | 00:33'39" |
| 6 | 06'09" | 00:39'48" |
| 7 | 06'04" | 00:45'52" |
| 8 | 05'40" | 00:51'32" |
| 8.0 | 04'55" | 00:51'42" |
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