25.9 km | 02:32:32 | 05:53/km日期: 2015-10-25 05:25 - 總爬升: 464 m - 卡路里: 1702 Cal - 溫度: 23°C - 濕度: 91%
Pace: 05'36" / 05'12" / 05'10" / 05'39" / 05'45" / 05'37" / 06'12" / 06'58" / 05'38" / 05'09" / 05'07" / 05'30" / 06'26" / 06'47" / 05'53" / 05'40" / 05'29" / 05'35" / 06'48" / 06'53" / 06'43" / 05'48" / 04'54" / 05'02" / 05'49" / 07'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'43") | 1000 / 1000 |
| 2 | | 05'11" (+00'18") | 1000 / 2000 |
| 3 | | 05'09" (+00'16") | 1000 / 3000 |
| 4 | | 05'38" (+00'45") | 1000 / 4000 |
| 5 | | 05'44" (+00'51") | 1000 / 5000 |
| 6 | | 05'36" (+00'43") | 1000 / 6000 |
| 7 | | 06'12" (+01'19") | 1000 / 7000 |
| 8 | | 06'57" (+02'04") | 1000 / 8000 |
| 9 | | 05'38" (+00'45") | 1000 / 9000 |
| 10 | | 05'09" (+00'16") | 1000 / 10000 |
| 11 | | 05'07" (+00'14") | 1000 / 11000 |
| 12 | | 05'29" (+00'36") | 1000 / 12000 |
| 13 | | 06'26" (+01'33") | 1000 / 13000 |
| 14 | | 06'46" (+01'53") | 1000 / 14000 |
| 15 | | 05'52" (+00'59") | 1000 / 15000 |
| 16 | | 05'40" (+00'47") | 1000 / 16000 |
| 17 | | 05'28" (+00'35") | 1000 / 17000 |
| 18 | | 05'34" (+00'41") | 1000 / 18000 |
| 19 | | 06'48" (+01'55") | 1000 / 19000 |
| 20 | | 06'52" (+01'59") | 1000 / 20000 |
| 21 | | 06'43" (+01'50") | 1000 / 21000 |
| 22 | | 05'48" (+00'55") | 1000 / 22000 |
| 23 | | 04'53" | 1000 / 23000 |
| 24 | | 05'02" (+00'09") | 1000 / 24000 |
| 25 | | 05'49" (+00'56") | 1000 / 25000 |
| 26 | | 07'55" (+03'02") | 909 / 25909 |
10月累積里程 :
228.82 km 
adidas supernova glide 6 累積 :
7630.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'12" | 00:10'48" |
| 3 | 05'10" | 00:15'58" |
| 4 | 05'39" | 00:21'37" |
| 5 | 05'45" | 00:27'22" |
| 6 | 05'37" | 00:32'59" |
| 7 | 06'12" | 00:39'11" |
| 8 | 06'58" | 00:46'09" |
| 9 | 05'38" | 00:51'47" |
| 10 | 05'09" | 00:56'56" |
| 11 | 05'07" | 01:02'03" |
| 12 | 05'30" | 01:07'33" |
| 13 | 06'26" | 01:13'59" |
| 14 | 06'47" | 01:20'46" |
| 15 | 05'53" | 01:26'39" |
| 16 | 05'40" | 01:32'19" |
| 17 | 05'29" | 01:37'48" |
| 18 | 05'35" | 01:43'23" |
| 19 | 06'48" | 01:50'11" |
| 20 | 06'53" | 01:57'04" |
| 21 | 06'43" | 02:03'47" |
| 22 | 05'48" | 02:09'35" |
| 23 | 04'54" | 02:14'29" |
| 24 | 05'02" | 02:19'31" |
| 25 | 05'49" | 02:25'20" |
| 25.9 | 07'54" | 02:32'32" |
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