10.0 km | 00:59:43 | 05:57/km日期: 2022-11-10 20:32 - 平均心率: 157 - 卡路里: 779 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 83%
Pace: 06'17" / 05'57" / 05'57" / 05'54" / 05'56" / 05'57" / 06'06" / 06'11" / 05'54" / 05'52" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'04") | 1000 / 1000 |
| 2 | | 05'56" (+00'05") | 1000 / 2000 |
| 3 | | 05'57" (+00'06") | 1000 / 3000 |
| 4 | | 05'53" (+00'02") | 1000 / 4000 |
| 5 | | 05'56" (+00'05") | 1000 / 5000 |
| 6 | | 05'57" (+00'06") | 1000 / 6000 |
| 7 | | 06'05" (+00'14") | 1000 / 7000 |
| 8 | | 06'11" (+00'20") | 1000 / 8000 |
| 9 | | 05'54" (+00'03") | 1000 / 9000 |
| 10 | | 05'51" | 1000 / 10000 |
| 11 | | 04'46" | 15 / 10015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
11月累積里程 :
94.03 km 
New Balance M680LG7 4E 累積 :
667.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'57" | 00:12'14" |
| 3 | 05'57" | 00:18'11" |
| 4 | 05'54" | 00:24'05" |
| 5 | 05'56" | 00:30'01" |
| 6 | 05'57" | 00:35'58" |
| 7 | 06'06" | 00:42'04" |
| 8 | 06'11" | 00:48'15" |
| 9 | 05'54" | 00:54'09" |
| 10 | 05'52" | 01:00'01" |
| 10.0 | 05'20" | 01:00'06" |
展開計圈分析
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