11.1 km | 01:10:09 | 06:17/km日期: 2015-10-24 15:48 - 卡路里: 622 Cal - 溫度: 32°C - 濕度: 63%
Pace: 06'03" / 06'08" / 06'12" / 06'23" / 06'18" / 06'24" / 06'27" / 06'17" / 06'22" / 06'26" / 06'16" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" | 997 / 997 |
2 | | 06'09" (+00'11") | 994 / 1991 |
3 | | 06'14" (+00'16") | 1008 / 3000 |
4 | | 06'18" (+00'20") | 999 / 3999 |
5 | | 06'20" (+00'22") | 991 / 4991 |
6 | | 06'21" (+00'23") | 1006 / 5997 |
7 | | 06'27" (+00'29") | 1013 / 7010 |
8 | | 06'18" (+00'20") | 995 / 8006 |
9 | | 06'20" (+00'22") | 1004 / 9011 |
10 | | 06'24" (+00'26") | 1004 / 10015 |
11 | | 06'21" (+00'23") | 1000 / 11016 |
12 | | 06'02" (+00'04") | 129 / 11146 |
10月累積里程 :
170.28 km nike Lunar forever 3 msl 累積 :
16160.2 kmAndroid - Sony D6653 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 06'08" | 00:12'11" |
3 | 06'12" | 00:18'23" |
4 | 06'23" | 00:24'46" |
5 | 06'18" | 00:31'04" |
6 | 06'24" | 00:37'28" |
7 | 06'27" | 00:43'55" |
8 | 06'17" | 00:50'12" |
9 | 06'22" | 00:56'34" |
10 | 06'26" | 01:03'00" |
11 | 06'16" | 01:09'16" |
11.1 | 06'02" | 01:10'09" |