10.7 km | 01:00:49 | 05:41/km日期: 2015-10-24 10:06 - 卡路里: 510 Cal - 總步數: 11392 - 平均步頻: 187 - 平均步幅: 93 cm - 溫度: 25°C - 濕度: 71%
Pace: 06'07" / 05'46" / 05'45" / 05'41" / 05'34" / 05'30" / 05'38" / 05'40" / 05'41" / 05'29" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'55" (+00'23") | 2093 / 2093 | 180 / 93 |
2 | | 05'43" (+00'11") | 2083 / 4176 | 187 / 93 |
3 | | 05'32" | 2096 / 6272 | 189 / 94 |
4 | | 05'39" (+00'07") | 2092 / 8365 | 190 / 92 |
5 | | 05'33" (+00'01") | 2114 / 10479 | 189 / 95 |
6 | | 05'46" (+00'14") | 219 / 10699 | 183 / 94 |
10月累積里程 :
386.84 km asics nimbus 15 累積 :
1101.3 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'46" | 00:11'53" |
3 | 05'45" | 00:17'38" |
4 | 05'41" | 00:23'19" |
5 | 05'34" | 00:28'53" |
6 | 05'30" | 00:34'23" |
7 | 05'38" | 00:40'01" |
8 | 05'40" | 00:45'41" |
9 | 05'41" | 00:51'22" |
10 | 05'29" | 00:56'51" |
10.7 | 05'40" | 01:00'49" |