13.1 km | 01:14:59 | 05:43/km日期: 2015-10-24 05:26 - 總爬升: 111 m - 地點: 愛河-忠烈祠 - 天氣: 晴朗 - 卡路里: 754 Cal - 溫度: 26°C - 濕度: 93%
Pace: 06'08" / 05'37" / 05'27" / 05'46" / 06'17" / 05'39" / 05'49" / 05'56" / 05'44" / 05'38" / 05'43" / 05'33" / 05'26" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'40") | 1000 / 1000 |
| 2 | | 05'36" (+00'10") | 1000 / 2000 |
| 3 | | 05'27" (+00'01") | 1000 / 3000 |
| 4 | | 05'35" (+00'09") | 1000 / 4000 |
| 5 | | 06'17" (+00'51") | 1000 / 5000 |
| 6 | | 05'39" (+00'13") | 1000 / 6000 |
| 7 | | 05'49" (+00'23") | 1000 / 7000 |
| 8 | | 05'55" (+00'29") | 1000 / 8000 |
| 9 | | 05'38" (+00'12") | 1000 / 9000 |
| 10 | | 05'38" (+00'12") | 1000 / 10000 |
| 11 | | 05'42" (+00'16") | 1000 / 11000 |
| 12 | | 05'33" (+00'07") | 1000 / 12000 |
| 13 | | 05'26" | 1000 / 13000 |
| 14 | | 06'25" (+00'59") | 86 / 13086 |
10月累積里程 :
273.31 km 
赤足 累積 :
15075.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'37" | 00:11'45" |
| 3 | 05'27" | 00:17'12" |
| 4 | 05'46" | 00:22'58" |
| 5 | 06'17" | 00:29'15" |
| 6 | 05'39" | 00:34'54" |
| 7 | 05'49" | 00:40'43" |
| 8 | 05'56" | 00:46'39" |
| 9 | 05'44" | 00:52'23" |
| 10 | 05'38" | 00:58'01" |
| 11 | 05'43" | 01:03'44" |
| 12 | 05'33" | 01:09'17" |
| 13 | 05'26" | 01:14'43" |
| 13.1 | 06'34" | 01:15'17" |
展開計圈分析
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