42.9 km | 03:51:52 | 05:24/km日期: 2022-11-06 15:34 - 總爬升: 381 m - 卡路里: 2701 Cal - 平均步頻: 1 - 溫度: 23°C - 濕度: 74%
Pace: 08'43" / 06'51" / 06'56" / 05'49" / 06'58" / 06'35" / 06'04" / 05'37" / 06'04" / 05'57" / 04'17" / 02'00" / 01'42" / 04'23" / 02'54" / 03'54" / 05'21" / 05'53" / 02'51" / 03'35" / 03'27" / 03'31" / 01'58" / 04'07" / 01'08" / 05'03" / 10'52" / 15'41" / 02'21" / 01'15" / 04'11" / 02'04" / 02'53" / 02'24" / 05'46" / 13'11" / 04'55" / 02'41" / 02'29" / 01'16" / 03'08" / 03'39" / 02'49" / 02'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'35" (+06'26") | 1013 / 1013 |
2 | | 06'51" (+04'42") | 997 / 2011 |
3 | | 06'56" (+04'47") | 998 / 3010 |
4 | | 05'56" (+03'47") | 1102 / 4113 |
5 | | 06'54" (+04'45") | 1006 / 5119 |
6 | | 06'33" (+04'24") | 1003 / 6123 |
7 | | 06'03" (+03'54") | 1006 / 7130 |
8 | | 05'45" (+03'36") | 1067 / 8197 |
9 | | 05'49" (+03'40") | 1005 / 9202 |
10 | | 06'00" (+03'51") | 997 / 10200 |
11 | | 02'27" (+00'18") | 2603 / 12803 |
12 | | 04'20" (+02'11") | 1032 / 13835 |
13 | | 02'24" (+00'15") | 1077 / 14913 |
14 | | 04'16" (+02'07") | 1053 / 15967 |
15 | | 05'09" (+03'00") | 1049 / 17016 |
16 | | 04'35" (+02'26") | 1524 / 18541 |
17 | | 03'04" (+00'55") | 1028 / 19570 |
18 | | 04'07" (+01'58") | 1135 / 20705 |
19 | | 03'27" (+01'18") | 1118 / 21824 |
20 | | 02'48" (+00'39") | 1503 / 23328 |
21 | | 02'09" | 1838 / 25167 |
22 | | 05'12" (+03'03") | 1131 / 26298 |
23 | | 18'48" (+16'39") | 1145 / 27444 |
24 | | 02'43" (+00'34") | 3028 / 30472 |
25 | | 04'01" (+01'52") | 1125 / 31597 |
26 | | 02'16" (+00'07") | 1035 / 32633 |
27 | | 02'49" (+00'40") | 1132 / 33766 |
28 | | 04'38" (+02'29") | 1011 / 34777 |
29 | | 11'55" (+09'46") | 1039 / 35817 |
30 | | 05'52" (+03'43") | 1356 / 37174 |
31 | | 02'21" (+00'12") | 3263 / 40437 |
32 | | 03'02" (+00'53") | 1071 / 41508 |
33 | | 02'58" (+00'49") | 1450 / 42959 |
11月累積里程 :
111.68 km 夾腳拖鞋 母子鱷魚 累積 :
7329.9 kmAndroid - samsung SM-A136B 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'43" | 00:08'43" |
2 | 06'51" | 00:15'34" |
3 | 06'56" | 00:22'30" |
4 | 05'49" | 00:28'19" |
5 | 06'58" | 00:35'17" |
6 | 06'35" | 00:41'52" |
7 | 06'04" | 00:47'56" |
8 | 05'37" | 00:53'33" |
9 | 06'04" | 00:59'37" |
10 | 05'57" | 01:05'34" |
11 | 04'17" | 01:09'51" |
12 | 02'00" | 01:11'51" |
13 | 01'42" | 01:13'33" |
14 | 04'23" | 01:17'56" |
15 | 02'54" | 01:20'50" |
16 | 03'54" | 01:24'44" |
17 | 05'21" | 01:30'05" |
18 | 05'53" | 01:35'58" |
19 | 02'51" | 01:38'49" |
20 | 03'35" | 01:42'24" |
21 | 03'27" | 01:45'51" |
22 | 03'31" | 01:49'22" |
23 | 01'58" | 01:51'20" |
24 | 04'07" | 01:55'27" |
25 | 01'08" | 01:56'35" |
26 | 05'03" | 02:01'38" |
27 | 10'52" | 02:12'30" |
28 | 15'41" | 02:28'11" |
29 | 02'21" | 02:30'32" |
30 | 01'15" | 02:31'47" |
31 | 04'11" | 02:35'58" |
32 | 02'04" | 02:38'02" |
33 | 02'53" | 02:40'55" |
34 | 02'24" | 02:43'19" |
35 | 05'46" | 02:49'05" |
36 | 13'11" | 03:02'16" |
37 | 04'55" | 03:07'11" |
38 | 02'41" | 03:09'52" |
39 | 02'29" | 03:12'21" |
40 | 01'16" | 03:13'37" |
41 | 03'08" | 03:16'45" |
42 | 03'39" | 03:20'24" |
43 | 02'49" | 03:23'13" |
42.9 | -20'-21" | 03:25'47" |