5.9 km | 00:28:21 | 04:49/km日期: 2015-10-22 20:46 - 卡路里: 513 Cal - 溫度: 23°C - 濕度: 83%
Pace: 04'57" / 04'54" / 04'53" / 04'54" / 04'45" / 04'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'56" (+00'45") | 1000 / 1000 |
2 | | 04'52" (+00'41") | 1004 / 2004 |
3 | | 04'53" (+00'42") | 1015 / 3020 |
4 | | 04'54" (+00'43") | 996 / 4016 |
5 | | 04'44" (+00'33") | 1014 / 5030 |
6 | | 04'11" | 123 / 5154 |
7 | | 04'24" (+00'13") | 755 / 5909 |
10月累積里程 :
234.60 km Brooks RAVENNA 2-10 累積 :
1272.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'57" | 00:04'57" |
2 | 04'54" | 00:09'51" |
3 | 04'53" | 00:14'44" |
4 | 04'54" | 00:19'38" |
5 | 04'45" | 00:24'23" |
5.9 | 04'34" | 00:28'21" |