23.0 km | 02:31:29 | 06:34/km日期: 2022-10-29 08:11 - 卡路里: 1244 Cal - 總步數: 1518 - 平均步頻: 10 - 平均步幅: 1517 cm
Pace: 06'29" / 06'34" / 06'04" / 06'09" / 06'15" / 06'12" / 06'10" / 06'07" / 06'17" / 07'09" / 06'45" / 06'26" / 06'50" / 06'26" / 05'38" / 05'29" / 06'07" / 06'49" / 06'33" / 07'56" / 06'57" / 06'17" / 06'48" / 77'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'32" (+00'58") | 14006 / 14006 | 10 / 1468 |
2 | | 05'34" | 2383 / 16390 | 9 / 1921 |
3 | | 06'59" (+01'25") | 6648 / 23038 | 9 / 1511 |
10月累積里程 : 379.75 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'34" | 00:13'03" |
3 | 06'04" | 00:19'07" |
4 | 06'09" | 00:25'16" |
5 | 06'15" | 00:31'31" |
6 | 06'12" | 00:37'43" |
7 | 06'10" | 00:43'53" |
8 | 06'07" | 00:50'00" |
9 | 06'17" | 00:56'17" |
10 | 07'09" | 01:03'26" |
11 | 06'45" | 01:10'11" |
12 | 06'26" | 01:16'37" |
13 | 06'50" | 01:23'27" |
14 | 06'26" | 01:29'53" |
15 | 05'38" | 01:35'31" |
16 | 05'29" | 01:41'00" |
17 | 06'07" | 01:47'07" |
18 | 06'49" | 01:53'56" |
19 | 06'33" | 02:00'29" |
20 | 07'56" | 02:08'25" |
21 | 06'57" | 02:15'22" |
22 | 06'17" | 02:21'39" |
23 | 06'48" | 02:28'27" |
23.0 | 77'46" | 02:31'29" |