26.6 km | 02:34:08 | 05:47/km日期: 2022-11-06 06:44 - 平均心率: 146 - 卡路里: 1322 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 86%
Pace: 06'11" / 05'50" / 05'48" / 05'30" / 05'36" / 06'42" / 05'35" / 05'41" / 05'26" / 05'27" / 05'48" / 05'43" / 05'23" / 05'36" / 05'37" / 05'49" / 07'25" / 05'44" / 05'51" / 05'38" / 05'42" / 06'02" / 05'47" / 06'00" / 05'41" / 05'22" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'50") | 1000 / 1000 |
| 2 | | 05'49" (+00'28") | 1000 / 2000 |
| 3 | | 05'48" (+00'27") | 1000 / 3000 |
| 4 | | 05'30" (+00'09") | 1000 / 4000 |
| 5 | | 05'36" (+00'15") | 1000 / 5000 |
| 6 | | 06'41" (+01'20") | 1000 / 6000 |
| 7 | | 05'35" (+00'14") | 1000 / 7000 |
| 8 | | 05'40" (+00'19") | 1000 / 8000 |
| 9 | | 05'26" (+00'05") | 1000 / 9000 |
| 10 | | 05'26" (+00'05") | 1000 / 10000 |
| 11 | | 05'48" (+00'27") | 1000 / 11000 |
| 12 | | 05'42" (+00'21") | 1000 / 12000 |
| 13 | | 05'22" (+00'01") | 1000 / 13000 |
| 14 | | 05'36" (+00'15") | 1000 / 14000 |
| 15 | | 05'36" (+00'15") | 1000 / 15000 |
| 16 | | 05'41" (+00'20") | 1000 / 16000 |
| 17 | | 07'33" (+02'12") | 1000 / 17000 |
| 18 | | 05'43" (+00'22") | 1000 / 18000 |
| 19 | | 05'51" (+00'30") | 1000 / 19000 |
| 20 | | 05'38" (+00'17") | 1000 / 20000 |
| 21 | | 05'42" (+00'21") | 1000 / 21000 |
| 22 | | 06'01" (+00'40") | 1000 / 22000 |
| 23 | | 05'47" (+00'26") | 1000 / 23000 |
| 24 | | 05'59" (+00'38") | 1000 / 24000 |
| 25 | | 05'41" (+00'20") | 1000 / 25000 |
| 26 | | 05'21" | 1000 / 26000 |
| 27 | | 05'17" | 611 / 26611 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~127 | 65~79% |
| 2:M馬拉松配速區 | 127~143 | 79~89% |
| 3:T乳酸耐力區 | 143~148 | 89~92% |
| 4:A無氧耐力區 | 148~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~161 | 97.5~100% |
| 最大心率為161 點此去設定最大心率 |
11月累積里程 : 235.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'50" | 00:12'01" |
| 3 | 05'48" | 00:17'49" |
| 4 | 05'30" | 00:23'19" |
| 5 | 05'36" | 00:28'55" |
| 6 | 06'42" | 00:35'37" |
| 7 | 05'35" | 00:41'12" |
| 8 | 05'41" | 00:46'53" |
| 9 | 05'26" | 00:52'19" |
| 10 | 05'27" | 00:57'46" |
| 11 | 05'48" | 01:03'34" |
| 12 | 05'43" | 01:09'17" |
| 13 | 05'23" | 01:14'40" |
| 14 | 05'36" | 01:20'16" |
| 15 | 05'37" | 01:25'53" |
| 16 | 05'49" | 01:31'42" |
| 17 | 07'25" | 01:39'07" |
| 18 | 05'44" | 01:44'51" |
| 19 | 05'51" | 01:50'42" |
| 20 | 05'38" | 01:56'20" |
| 21 | 05'42" | 02:02'02" |
| 22 | 06'02" | 02:08'04" |
| 23 | 05'47" | 02:13'51" |
| 24 | 06'00" | 02:19'51" |
| 25 | 05'41" | 02:25'32" |
| 26 | 05'22" | 02:30'54" |
| 26.6 | 05'17" | 02:34'08" |
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